When it comes to productivity, distractions can be a big problem. With so many different distractions in today’s world, staying focused on the task at hand can be difficult. When we switch between tasks, we lose up to 40% of our productive time because our brains have to adjust and refocus.[1] On average, distractions result…
Personal Growth 3 Tips To Help You Navigate Holiday Chaos — Even If You’re An Introvert Author: December 20, 2022 By Megan Monahan mbg Contributor Megan Monahan has been practicing and teaching Vedic Meditation since 2009. Image by Ivan Gener / Stocksy December 20, 2022 Our editors have independently chosen the products listed on this…
Integrative Health A Smoothie Recipe For Beating Holiday Stress, From A Certified Herbalist Author: December 20, 2022 mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego,…
Spirituality Everything You Need To Know About The 9th House + What It Means In Your Birth Chart Author: December 20, 2022 mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and…
Beauty The Beauty Routine Makeup Artist Erin Parsons Has Been Loving As Of Late Author: December 20, 2022 mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen, covering beauty and wellness. She has a B.A. in Organizational Studies and English from…
Author: December 20, 2022 By Tanya Carroll Richardson mbg Contributor Tanya Carroll Richardson is an author and professional intuitive, giving readings to clients all over the world. Image by michela ravasio / Stocksy December 20, 2022 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article,…
Falling in love with an avoidant personality can be frustrating, as avoidants in love can be challenging to understand. Just how do avoidants show love? Sometimes it seems that you can’t connect with your partner. But, just as you are ready to give up, you become the center of their world. If you have known…
We want to believe in fairy tales and happily ever after. From the time we’re old enough to watch television and Disney movies, we see how it’s supposed to play out for us. We find our special person, fall in love, and spend the rest of our lives in blissful, romantic joy. Meanwhile, many people…
If you’ve landed here, you’ve likely got a twin flame. (Our congratulations or condolences — as part of a soul pair, you know it can be both.) Furthermore, you’re likely experiencing certain sensations and wondering if it’s something related to your twin flames separation stage. If that sounds like you then pull up a chair…
Spending time with your in-laws may leave you feeling like you’re walking on eggshells. Perhaps you got into a huge disagreement about politics earlier this year and things have been tense ever since. Or maybe you get the impression that your in-laws just don’t like you, and haven’t really accepted you into the family. Dr.…
