The Best Cooling Mattresses For Every Sleep Style & Budget (+ How To Choose) Author: Medical reviewer: January 16, 2023 Medical review by Scott Nass, M.D., MPA, FAAFP, AAHIVS Board-certified Family Physician Scott Nass, M.D., MPA, FAAFP, AAHIVS is a family physician and HIV specialist in California. He takes a holistic approach to healthcare, incorporating…
Beauty Lacking This Nutrient Can Lead To Blackheads + Congested Skin, Studies Show mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis…
A gut instinct in relationships is too often assumed to be bad, like suspecting a partner is cheating. It can also warn you when something just feels off. But trusting your gut feeling about someone can span both positive and negative qualities, including helping to confirm that someone is a good fit. It could be…
The range of male personality types is daunting – but they can help you know yourself better. Most people are familiar with the concepts of Alpha and Beta males and their characteristics. These established and studied traits define a man’s personality and many of his behaviors. However, in recent years, other trait categories have emerged. …
Are you starting to feel like a tiger in a cage, pacing back and forth restlessly? Is your relationship feeling a bit stifling or even suffocating? Relationships can be beautiful, but they can grow to be challenging. They offer us the opportunity to connect with someone else, learn more about ourselves, and grow in ways…
You’ve undoubtedly heard a romantic horror tale about a person who didn’t know their relationship was about to get a pink slip. One day, they’re going about their life, none the wiser, and BAM! They get a breakup text message from their partner. It’s not an urban legend, either. This happens all the time. And…
Are you feeling unsure about your relationship? Do you constantly question whether or not it’s time to take the plunge and break it off with your boyfriend? Breaking up with your boyfriend can be incredibly difficult, especially when you have invested so much of your time and emotions into the relationship. When we start to…
You may have been in several casual and serious relationships in your life, but have you ever stopped to consider what exactly a healthy relationship is? The trouble is, many of us learn what relationships are meant to look like from watching the adults we spent most of our time with as children, i.e., our…
30-Day Dating Challenge Ideas that will Transform Your Dating Life Are you looking for ideas to transform your dating life in 30 days? Of course you are. What’s to lose? Nothing… and you might even have fun in the process. Go on, try a 30 day dating challenge and transform your dating life in 30…
Bringing a baby home for the first time changes everything. But it doesn’t have to change the love and connection you have with your partner. Below are three lessons my husband, Stranz, and I learned that have helped us argue better and connect more during our first year as parents. Fatigue impacts your relationship, but…
