7-best-exercises-to-lose-weight-and-burn-calories

7 Best Exercises to Lose Weight and Burn Calories

Whether you’ve just begun or you’re months into your weight loss journey, chances are you’ve found yourself wondering what the best exercises to lose weight are. Spoiler it’s not endless cardio. Before we dig into the details, let’s do a bit of myth busting first: Despite what you may have seen in advertisements for the…