Can’t Stop Ruminating? Here’s How To Let It Go, According To Experts mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New…
Let’s begin with the namesake ingredient: Collagen supplements contain collagen peptides, a broken-down version of the protein that the body uses for a myriad of things, from supporting skin firmness to supporting joint comfort.* (We’ve written pretty extensively about how collagen supplements work, so I’ll invite you to acquaint yourself with that information if you’ve…
13 Common Ways The Universe Sends Us Signs & Messages, According To Experts mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo,…
mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare. Image by Eloisa Ramos /…
Is Tuna Good For You? Health Benefits, Risks & How To Consume It Safely Author: Expert reviewer: June 22, 2023 Registered Dietitian By Jillian Kubala, MS, RD Registered Dietitian Jillian Kubala, MS, RD is a Registered Dietitian based in Westhampton, NY. She holds a master’s degree in nutrition from Stony Brook University School of Medicine…
Ever felt like you’re rowing a two-seater boat, but only you have the oars? That gnawing feeling might mean you’re pushing too hard for a relationship. We’ve all been there—hoping, wishing, ignoring the signs that something’s off. It’s time to shed some light on this tricky terrain. Let’s delve into the most common signs of…
Looking for a way to uncork some laughter with your better half? Welcome to a world where love meets levity over libations! We’ve gathered some exhilarating drinking games that are sure to fill your evenings with giggles, winks, and maybe a blush or two. Whether you’re newly smitten kittens or time-tested lovebirds, these games will…
You’ve been on a bunch of dates, but nothing seems to stick. Guys just don’t seem interested in taking things any further. Sound familiar? It’s a frustrating situation that makes you wonder why guys don’t seem to like you. It’s not about who’s at fault—it’s about understanding what might be going on in his head. …
Like a river hindered by debris, your life force can be constricted when feminine energy is blocked. Picture this: you’re constantly fatigued, creativity is a struggle, and you feel disconnected from your emotions. Sounds familiar? It’s time to pay attention. You might be experiencing the often-overlooked signs of obstructed feminine energy. This post will help…
Does your Aries man have you seeing stars, or is his heart guarded by the ram’s formidable horns? Aries, the passionate fire sign, often communicates affection uniquely, but he does give signals that reveal he’s falling in love. Recognizing these signs can feel as complex as understanding the cosmos. Our guide to the 17 unmistakable…
