Study Finds Yet Another Reason To Try The Mediterranean—Lower Gastric Cancer Risk Author: September 10, 2023 mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and…
The 9 Best Running Shoes For High Arches, With Recommendations From Podiatrists Author: September 10, 2023 Written by Kelsea Samson Kelsea Samson is a writer, content manager, certified yoga instructor and founder of The Mindfulness Program for Kids and Yoga for the Blind in Tampa, Florida. September 10, 2023 We carefully vet all products and…
Author: September 10, 2023 mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports Illustrated, and Allure.com. Image by…
Author: September 10, 2023 By Kristina Marusic mbg Contributor Kristina Marusic is an award-winning journalist at Environmental Health Sciences who covers environmental health and justice at EHN.org and DailyClimate.org. She holds an MFA in nonfiction writing from the University of San Francisco, and her personal essays and reporting on topics ranging from the environment and…
Author: September 9, 2023 Registered Dietitian Nutritionist By Molly Knudsen, M.S., RDN Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in Newport Beach, California, and enjoys…
You’re scrolling through social media like any other day, thirsty to get a peek into your ex’s life after the breakup. But when you navigate to their profile, it’s nowhere to be found. You’ve been blocked. Ouch. Getting blocked can be a hurtful form of rejection, but there may be reasonable explanations beyond pure pettiness…
Wondering how to make the beautiful woman in your life feel adored and special? Beauty, in all its multifaceted glory, has been the muse of poets for centuries. In our curated collection, we share 21 exquisite poems that capture the essence and allure of beautiful women. Each verse stands as a testament to the enduring…
When a guy starts getting real with you and opening up about his private thoughts, feelings, and experiences, it’s a big deal. He’s letting you into his inner world and showing he trusts you. Sharing secrets and being vulnerable isn’t easy for most men, so pay attention when he starts confiding in you. His willingness…
One of the most common of the Four Horsemen is criticism. The Four Horsemen are what Dr. John Gottman calls the dynamics in a relationship that can lead to relationship distress, demise and potentially divorce. Criticism is when one partner attacks the other person’s character not just an action or behavior. It often sounds like…
