the-criticism-defensiveness-cycle

The Criticism Defensiveness Cycle

One of the most common of the Four Horsemen is criticism. The Four Horsemen are what Dr. John Gottman calls the dynamics in a relationship that can lead to relationship distress, demise and potentially divorce. Criticism is when one partner attacks the other person’s character not just an action or behavior. It often sounds like…

why-your-girlfriend-might-be-wetting-the-bed-and-11-ways-to-handle-it-delicately

Why Your Girlfriend Might Be Wetting the Bed and 11 Ways To Handle It Delicately

When you think of bedwetting, childhood memories might spring to mind, but let’s tread softly: this can touch adults, too, and it’s more delicate than we realize.  Picture this: your girlfriend, a grown woman, faces this nocturnal challenge.  It’s awkward, it’s unexpected, but most of all, it’s deeply personal.  Before diving into solutions, understanding and…