study-shows-a-32%-lower-risk-of-dying-from-heart-disease-if-you-eat-more-of-this

Study Shows A 32% Lower Risk Of Dying From Heart Disease If You Eat More Of This

Eating More Omega-3s Is Good For Blood Pressure & Heart Disease, Study Shows Registered Dietitian Nutritionist By Molly Knudsen, M.S., RDN Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts…

do-cheaters-ever-realize-what-they’ve-lost?-15-harsh-realities-cheaters-must-face-when-it’s-over

Do Cheaters Ever Realize What They’ve Lost? 15 Harsh Realities Cheaters Must Face When It’s Over

Let’s be real—cheating devastates relationships.  When those rose-colored glasses come off, cheaters are often plagued with regret once they comprehend the gravity of their actions.  They often realize they destroyed something precious.  They have to come to terms with the pain they caused.  While cheaters may appear fine on the surface, underneath, they are frequently…

5-steps-to-heal-after-a-break-up

5 Steps to Heal After a Break Up

Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) Breakups have evolved in the digital age, making it more challenging than ever before. With social media and texting, reminders of an ex can be constant, intensifying the pain of separation. As a relationship…