Have you ever been blindsided when your partner suddenly says, “It’s not you, it’s me,” and breaks things off? This well-worn breakup cliché is often used to spare feelings, but the real meaning behind it is rarely that simple. This common cop-out phrase allows someone to avoid owning their part in the relationship’s demise and…
Best Women’s Dating Bloggers of 2023 I must extend a big thank you to DatingNews.com. We are delighted to have just been named in their Top Ten Best Dating Bloggers for Women in the US this year. For any single women who are navigating the field of online dating, this list is for you. DatingNews.com…
Have you ever been in a relationship with someone who was emotionally unavailable? What about someone who was emotionally exhausting? People give up on finding “the one” after experiencing a relationship or two with someone who has either style. Self-doubt sets in and you think, “something must be wrong with me.” To understand this phenomenon…
Venus & Mercury Are Making Big Moves This Week—Here’s Your Horoscope Astrologers By The AstroTwins Astrologers Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning America and they are the…
The Oral Care Renaissance Is Here — But Are Dentists Backing The Trend? Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University,…
Health Coach By Kelly Greene Health Coach Kelly Greene holds a B.S. degree in Nutritional Science and is a certified holistic health coach and certified Reiki Master. After many years of working in Silicon Valley, Kelly could no longer deny her deep passion to inspire others to live a life of vibrant health and well-being.…
Motherhood & Martyrdom: Why Moms Become Martyrs & Professional Tips Parenting Writer By Lia Avellino, LCSW Parenting Writer Lia Avellino, LCSW, CEO of Spoke Circles, is trained as a relational and somatic psychotherapist and supports individuals and groups in being real and vulnerable. Image by BONNINSTUDIO x mbg creative / Stocksy November 6, 2023 We…
The Psychology Of Happiness: 3 Tips To Find (& Maintain) Lifelong Joy mbg Founder & Co-CEO By Jason Wachob mbg Founder & Co-CEO Jason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth. November 6, 2023 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our…
Anxiety isn’t just feeling stressed out or jittery. It includes highly uncomfortable physical and emotional symptoms that are often debilitating. If someone you care about struggles with anxiety, you want to offer words of comfort, but it can be hard to know what to say. For a person suffering from anxiety, even small acts of…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) Notes from the podcast: “Ghosting”. The term itself carries an eerie feeling of being left in the dark, unsure of what went wrong. It’s the dating equivalent of a hit-and-run, leaving you with questions…
