Why You Should Reach Your VO2 Max Once A Week + How To Do It Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic…
Do you stand over your child’s shoulder when they do their homework? Do you find yourself directing your kids’ every move? “Pick up this, clean up that, sit up straight, finish your homework, study hard, say thank you.” Do you spend a good chunk of your day obsessing about your children’s success, like will they…
Image by Carleigh Ferrante / mbg creative July 15, 2024 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Does anyone else feel instantly relaxed by large bodies of water? Studies show that just being near water can…
Advertisement This ad is displayed using third party content and we do not control its accessibility features. Advertisement This ad is displayed using third party content and we do not control its accessibility features. Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at…
Advertisement This ad is displayed using third party content and we do not control its accessibility features. Want To Protect Your Brain As You Age? Play These Brain Games, New Study Says mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a…
Image by mbg Creative / courtesy of source July 15, 2024 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. We love celebrating women on top of their game. In our new series Game On, we’re interviewing top…
Image by Malk / Contributor July 15, 2024 We take our morning drink rituals seriously around here. That’s because we know that when you win the morning, you win the day. Most days, we’re only a mug away from positivity, inspiration, and productivity. Does it get better than a fresh cup of coffee with a…
You might find yourself feeling stuck, lonely, and helpless. When your husband yells at you, it can feel scary and alone. The fact you are reading this means you are looking for help and support to make things better, and that is a good sign. You say to yourself ‘Why is my husband yelling at me?’…
I Spent One Month Testing EBY’s Bras — Do They Live Up To The Hype? mbg Executive Editor By Hannah Margaret Allen mbg Executive Editor Hannah Margaret Allen is the Executive Editor at mindbodygreen. Previously she worked at Inverse, Men’s Journal, and Condé Nast. July 12, 2024 We carefully vet all products and services featured…
Image by Carleigh Ferrante / mbg creative July 12, 2024 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. A few months ago, I realized the bulk of my workday struggles boiled down to focus (or a lack…
