Hot Flashes, Joint Pain & Mood Swings? This Common Herb Helped With All Three

Can Chamomile Ease Menopause Symptoms? A New Clinical Trial Says It Just Might Author: December 06, 2025 Image by Boris Jovanovic / Stocksy December 06, 2025 For many women, the transition into menopause feels like someone quietly rewired the whole operating system—temperature regulation, mood, sleep, energy, even bladder comfort can suddenly shift without warning.  And…