mbg Spirituality & Relationships Editor Image by Garage Island Crew / Stocksy March 25, 2026 Arguments happen, and that’s OK. But when they do arise, particularly between couples, it’s important to have a tool belt of approaches and tactics to ensure the argument is productive—not destructive. And according to new research by the University of…
Table of Contents You Know Exactly What You Should Be Doing Why Everything You’ve Tried Hasn’t Worked Goal Achievement Is a Design Problem, Not a Discipline Problem Three Principles That Turn Goals Into Results What Goal Achievement Actually Looks Like (Week by Week) “But I’ve Tried Systems Before” Frequently Asked Questions What are the 5…
Table of Contents You Know Exactly What You Should Be Doing Why Everything You’ve Tried Hasn’t Worked Goal Achievement Is a Design Problem, Not a Discipline Problem Three Principles That Turn Goals Into Results What Goal Achievement Actually Looks Like (Week by Week) “But I’ve Tried Systems Before” Frequently Asked Questions What are the 5…
Your brain has a budget. Not for money — for attention. Every decision, every worry, every unresolved argument draws from the same finite account. And when the account is empty, the person sitting across the dinner table gets what’s left: impatience, distraction, a flat “I don’t know” to a question that needed a real answer.…
