Love on a Tuesday Afternoon

This year marks the 30th anniversary of the Gottman Institute. Thirty years of research, thousands of scientific observations, and one question that continues to fascinate the community of relational psychology: How do we help couples thrive? What Is the Best Way to Help Couples? I’ve been asking that question since I sat with my first…

How to Deal With a Narcissist

The realization rarely comes during the fight itself. It comes later, on the drive home, after the door has closed, when you find yourself building the defense for a conversation you did not start and somehow seem to have lost. You go back over it. You were calm, or you meant to be. The apology…