The Many Benefits of Joy
The only thing worth having in life is a sense of humor. Joy is the greatest achievement for human beings. It shows the total personality of oneself to the outside world. No one can be happy unless they believe they are. Relationships are impossible without a sense of humor, laughter, and joy. Life should never be taken lightly. This is serious business. To a certain degree this is true. This gives even more reason to have a sense of humor. It takes courage to laugh in a world where there is rape; killings; and so much hurt toward others.
There are many people that actually feel guilty when they’re happy. Often, they may feel as if they are going to be punished for sharing a hearty laugh. Just look at all the comedians that are hired to make people laugh. This has probably saved many from going over the edge. Life is a wonderful joke and humans are actually the center of it.
Joy; laughter; and humor are all wonderful in bringing comfort into a relationship. This helps in relieving tension. Joy can actually help in aiding digestion. It tends to stimulate the heart and strengthens muscles.
How To Define Joy
Joy and happiness are simply states of the mind. This is good in finding creative solutions. When one is full of joy, they are more open to enjoying life. They are prone to seeing things clearer and able to handle daily tension. When someone laughs it secretes a hormone that tends to act as a natural painkiller. If you are too lazy to jog , simply laugh. This causes all your vital organs to vibrate.
When you have nothing to do, no one to love, then you have to love you, and joy will come into your life. You should always love completely. Never relinquish your dreams. These things will help you , but joy will only be yours when you choose it to be. Most people are only as happy as they make up their mind to be. Many relationships have been saved by a good belly laugh.
Often you may seem to carry the weight of the world on your shoulders but never fear, an ounce of joy can remove that weight. Ever so often, you need to create a level of freedom and risk. This should include an active environment full of surprises and a sense of humor. It is extremely easy to bond in an environment of joy.
The Need For Joy
It is rather weird that the happiest people are those that seem to have no particular reason to rejoice. They are just simply happy. You can sense the willingness to risk coupled with the ability to fail but let go. Truly they believe in themselves. This shows the unique resource of creativity and the ability to hold on to their dreams.
Everyone is responsible for his or her own happiness. You may define your happiness in a unique way. No one can tell you what makes you happy, even though there are some people that will try. Only a fool would expect to find happiness continuously and try to hold on to it. Happiness occurs as an action to some feeling. Very seldom does one realize that all this joy and happiness comes from within.
Joy, Happiness, and Laughter
Human beings are very comical, and life has given everyone the opportunity to enjoy laughter and joy. All that is necessary is the need to laugh again. Laughter is the youthful side of repentance and of misunderstanding. Laughter is probably the closest distance that two people will share. So if you need something to bring you together in a relationship , laughter is a sure way. Laughter is brought on spontaneously and brings much joy.
Riches will afford provisional elation but not authentic happiness. We must direct our emotional (our moving and aroused thoughts) and our mental (intellectual and irrational) thoughts ahead of getting on that road to higher consciousness. The awareness we look for is the consciousness of the thoughts in the mind (mental) and personal growth from all the events that result from these thoughts.
Joy and People Types
The problem is, there are different types of people in this world. Highly creative minds are often intellectually prone to react yet must thrive harder to battle emotional responses. The other type of people are those that have not developed their creative mind. These people are also prone to emotional responses but often find themselves battling doubt, fear, sadness, etc. and usually sit back wondering why. Boredom is also common with these types of people.
The creative mind is always going. This mind stays active producing something new and analyzing complex problems often. Usually these types of people can find answers quickly without assistance from others. But these people must develop emotional stability as a whole, otherwise chaos will develop and force them to trudge along battling the many mental obstacles that will consequently develop. By understanding your level of creativity, you can work through development of self as a whole, which makes socializing easier.
If you are unhappy with your life then most likely you have held on to guilt, shame, anger, and many other negative emotions and used them to build your core self concept. This means that you have a wall inside that is built to compulsively resist any action that relates to these experiences. This is not healthy and can lead to more serious issues such as depression and even physical illness. Many times sadness and other negative emotions have manifested themselves in the form of illness and if we are not cautious this could happen to us also.
Joy and My Inner Voice
It will not be easy to change these self concepts but with some work you will be able to move forward in life and achieve more than you expect. One simple exercise that has been known to assist with self development is the use of voice dialogue. This is what is referred too when we speak of the development of self and voice. The concept of self is tied into the ego or inner voice and we have to focus our energies on this inner voice to redirect our lives positively. This voice should be able to redirect us to more positive and rewarding thoughts eventually once we try techniques such as voice dialogue which open the doors to the road of better self-awareness.