Real Love- What Is It? You have been there. Those “I’m-too-head-over-heels-in-love” feelings that accompanied your teenage years. You can’t seem to get enough of each other. You have been together the whole day and you still text or call after you have been apart. All of your dates come with passion and sparks. You looked…
How to improve your concentration In today’s fast-paced society people’s minds are constantly being bombarded with information screaming for their attention. Now, the human mind can only take in so much content before the pressure builds to a crash- point leading to fatigue and lose of concentration. When a person becomes run-down, they are more…
Peace In a Busy World Many of us work best when we are in a calm, quiet environment. In other words, finding peace in a busy world. Unfortunately, it can be difficult to know how to filter out voices and noise when many of us work in busy offices, commute in noisy trains, and live…
Mental Health and Your Well-Being Mental health and your health is a state of well-being whereby you can cope with the day-to-day stressors of life and realize your own potential. A mentally healthy person can work fruitfully and productively and can make a positive contribution to society. If you don’t have a healthy state of…
Your Brain On Heartbreak Your brain on heartbreak is a situation where there is crushing grief, anguish or distress experienced when a lover turns against a relationship. They say that breaking up is hard to do, and I would agree. Losing someone that you love can be one of the most painful experiences you go…
Like Yourself Personal development is an area in which there is much to learn. Collecting this knowledge will help you improve yourself. Liking yourself comes first. If you use the following advice to better yourself, then the rest of your life will get better too. Try and surround yourself with people who think as you…
Emotional Pain and Weight Gain The vast majority of people subconsciously decorate weight gain and emotional pain. Food is used therapeutically, and instead of getting to the root of the issue (s), overeating and eating the wrong kinds of food (we call it pleasure food but it’s actually pain food), provides only temporary relief, but…
Clear Your Mind Sometimes our lives are just so full of clutter it’s like we’re never alone. We always have our minds to keep us company with all of its concerns and worries. But, sometimes being alone to clear your mind is exactly what you need. We all live with clutter in our heads from…
Mental Health There is no doubt that mental health and addiction has already migrated from public safety to a public health issue. Former Director of the National Institute on Drug Abuse Dr. Alan I. Leshner assures that drug addiction is, in fact, a brain illness that affects the individual both on a physiological and mental…
The Times We Live In With things like social networking and text messaging, it’s hard to think that someone could fall in love in our world. Everything in life seems to point towards material possessions or celebrity worship. Relationships seem to be put on the back burner. I think every individual’s goal is to fall…
