Authenticity is a concept that has been on my mind lately. As part of my deep-dive and introspection, I asked some friends and acquaintances what this word meant to them. Everyone was very happy to share their thoughts. Some defined authenticity by spotlighting the opposite. They described an inauthentic person as dishonest, selfish, lying, or…
Don’t have time to read the entire post now? Watch this video with the summary. A few years ago, my company launched a framework to encourage certain leadership traits among all employees: adaptability, boldness, collaboration, curiosity, determination, and empathy. When I saw the last one, empathy, I was immediately deflated. For practically my entire life I had…
Omega 3 fats are essential in our diet, and there are lots of different sources, such as oily fish, nuts, seeds, and also supplements. There are pros and cons of both food sources and also supplements. So, in this article, I will guide you through the advantages and disadvantages of Krill oil vs fish oil…
