A NEW STAY-SLIM SECRET? RESET YOUR GENES!
— Deborah Kesten, VIP Contributor at Thrive Global In 2003, researcher Robert Waterland, and Randy Jirtle, a professor of radiation oncology at Duke University, designed a landmark study1 on the emerging new field of epigenetics—which explores how lifestyle (diet, stress, physical activity, sleep, and so on) can reset your genes for wellness…or illness. Indeed, since then, many more studies have linked…