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Category Archives: Emotional Health

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13-not-so-subtle-traits-of-a-jealous-mother-in-law

13 Not So Subtle Traits Of A Jealous-Mother-In-Law

Emotional HealthBy Heart2HeartLeave a comment

Was it something you said—or did—or didn’t do? (It’s usually that last thing).  You can’t help noticing that your mother-in-law acts like she is married to your husband—as if she doesn’t trust you to be a good wife to him.  And if that weren’t frustrating enough, your husband isn’t willing to talk to his mother…

9-surprising-characteristics-of-a-private-person

9 Surprising Characteristics Of A Private Person

Emotional HealthBy Heart2HeartLeave a comment

What’s it like being a private person? If you identify as one, you might be inclined to weigh in on this. Or you might just keep your thoughts to yourself and see if any part of this post makes sense.  We’ve identified nine surprising (or, at the very least, interesting) traits shared by private people…

21-disrespectful-husband-quotes-to-reinforce-what-you-should-never-tolerate

21 Disrespectful Husband Quotes To Reinforce What You Should Never Tolerate

Emotional HealthBy Heart2HeartLeave a comment

The disrespectful spouse quotes in this post are a call to action. No woman should feel obligated to stay with a guy because he hasn’t physically abused her (yet).  If you’re not married to him, you can say, “Stop disrespecting your wife!” though you might not expect much to change. He may not even see…

are-you-a-mentally-strong-person?-23-sure-signs-you-mind-is-mighty

Are You A Mentally Strong Person? 23 Sure Signs You Mind Is Mighty

Emotional HealthBy Heart2HeartLeave a comment

How do you know if you’re a mentally strong person? What qualities should you cultivate if you want to be stronger?  You recognize strength in others. You’ve seen how they operate and what makes them stand out. But when you ask yourself, “Am I strong?” you’re just not sure.  Let’s start by asking what it…

how-do-you-apologize-to-someone-when-they-won’t-talk-to-you?

How Do You Apologize To Someone When They Won’t Talk To You?

Emotional HealthBy Heart2HeartLeave a comment

How do you apologize when someone won’t talk to you? Maybe you’ve tried already, but they’re just not having it.  Saying sorry to a friend when they’ve shut you out is agony, not because of the apology but because of the pain you’ve caused—and because nothing you say seems to matter.  It may matter more…

29-body-and-soul-soothing-self-care-sunday-ideas

29 Body And Soul Soothing Self-Care Sunday Ideas

Emotional HealthBy Heart2HeartLeave a comment

Everyone needs at least one day of the week to recharge for the days ahead.  If Sunday is a day off for you—and the days afterward are not—a self-care Sunday could change everything. Whatever day you pick, though, you now have our list of 29 self-care day ideas to choose from.  Plan your self-care day…

are-your-thoughts-out-of-control?-here’s-how-to-tame-your-mind

Are Your Thoughts Out Of Control? Here’s How To Tame Your Mind

Emotional HealthBy Heart2HeartLeave a comment

For you, intrusive thoughts are just a part of life. Something good happens, and your mind immediately conjures up a horrifying tableau of disasters.  But what if controlling your thoughts could change everything? When you learn how to control your mind, you can change how circumstances shape your present and future. You know the secret…

51-of-the-best-things-to-cheer-you-up

51 Of The Best Things To Cheer You Up

Emotional HealthBy Heart2HeartLeave a comment

Do you know how to cheer yourself up when you’re feeling low? Some days it’s harder than others, right? And on those days, even if you know “I need something to cheer me up,” you just can’t turn it around. Perhaps you need something you haven’t tried before. You’re a creature of habit, but you…

119-of-the-most-positive,-uplifting-affirmations-for-women

119 Of The Most Positive, Uplifting Affirmations For Women

Emotional HealthBy Heart2HeartLeave a comment

Do you sometimes struggle with low self-esteem? Do you engage in negative self-talk and neglect to praise yourself or show yourself love? Women have so many demands on them — work, family and home responsibilities, children, and other commitments we make thinking we can and should do it all and do it perfectly. Then we…

the-ultimate-list-of-369-beautiful-words

The Ultimate List Of 369 Beautiful Words

Emotional HealthBy Heart2HeartLeave a comment

What makes a word beautiful? Is it the sound of the word or its meaning? The study of the pleasantness or unpleasantness of the way words and phrases sound (regardless of their meaning) is called phonaesthetics. But I think the combination of sound and meaning is what makes for pretty words. Consider the word “diarrhea” which…

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