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Category Archives: Emotional Health

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wondering-if-you’re-attractive-or-pretty?-19-signs-you’ve-got-it-going-on

Wondering If You’re Attractive Or Pretty? 19 Signs You’ve Got It Going On

Emotional HealthBy Heart2HeartLeave a comment

You’re almost embarrassed to search “how to tell if you’re pretty” — because some people would immediately (and unfairly) label you a narcissist for doing so.  But there’s nothing wrong with wondering: How do I know if I’m attractive to men? And that’s what we’re discussing today. We’ll begin with a short exploration of what…

do-you-recognize-yourself-in-any-of-these-7-common-dysfunctional-family-roles?

Do You Recognize Yourself In Any Of These 7 Common Dysfunctional Family Roles?

Emotional HealthBy Heart2HeartLeave a comment

Despite regularly being bombarded by rosy media images, family dysfunction is the norm, not the exception. As a result, researchers have loads of data to analyze. Over the decades, they’ve developed a framework into which many dysfunctional families fit, and that’s what we’re exploring today.  We’ll look at what it means to fulfill the family…

how-often-do-couples-fight-and-9-ways-to-stop-fighting-with-your-partner

How Often Do Couples Fight And 9 Ways To Stop Fighting With Your Partner

Emotional HealthBy Heart2HeartLeave a comment

Fighting is a taboo subject in our culture.  It’s something that couples don’t often talk about, even though it happens to almost everyone from time to time. But how much is too much?  Is it normal to fight every day in a relationship?  What can couples do to stop the madness? If you’re looking for…

help-children-understand-their-emotions-with-these-11-feelings-charts-for-kids

Help Children Understand Their Emotions With These 11 Feelings Charts For Kids

Emotional HealthBy Heart2HeartLeave a comment

Are your kids feeling overwhelmed with their emotions?  Are they struggling to understand and express how they feel? As kids grow, it’s essential to help them explore their emotions, learn about their feelings, and communicate them effectively. And that’s precisely where feelings charts for kids come in!  These mood charts are excellent for nurturing emotional…

107-heart-melting-compliments-for-your-girlfriend-to-make-her-love-you-even-more

107 Heart-Melting Compliments For Your Girlfriend To Make Her Love You Even More

Emotional HealthBy Heart2HeartLeave a comment

Are you looking for ways to make your girlfriend feel special? Well, you’ve landed in the right place. Because today, we’re giving a master class on how to compliment a girlfriend. By the time we’re done, you’ll be an expert on how to make your woman feel like the most special, loved lady on Earth.…

9-must-do-actions-if-you’re-in-a-long-term-relationship-but-have-feelings-for-someone-else

9 Must-Do Actions If You’re In A Long-Term Relationship But Have Feelings For Someone Else

Emotional HealthBy Heart2HeartLeave a comment

Uh oh. You’re in a long-term relationship but now have feelings for someone else. What should you do? We all have the best intentions. We strive to “be good” and “do what’s right.” But every one of us falls short at various points throughout our lives.  Because the brutal and beautiful truth is that personal…

is-your-husband-squeezably-lovable?-105-things-to-love-about-him

Is Your Husband Squeezably Lovable? 105 Things To Love About Him

Emotional HealthBy Heart2HeartLeave a comment

Just like a vintage bottle of wine, marriages have the potential to get better with age.  Over time and through shared experiences, couples can build powerful connections that last a lifetime. So, instead of stagnating in the same routine year after year, why not make an effort to appreciate your husband more? Whether it’s been…

i-like-being-alone:-15-reasons-you-like-your-own-company-best

I Like Being Alone: 15 Reasons You Like Your Own Company Best

Emotional HealthBy Heart2HeartLeave a comment

Is it healthy to enjoy being alone?  No matter how many friends you’ve made or how well you get along with family, you’re just one of those people who prefer to be alone.  And you feel perfectly healthy. You’re content. But were you always this way? And if not, what reasons for your solitary nature…

11-common-reasons-why-people-are-so-mean-and-how-to-deal-with-them

11 Common Reasons Why People Are So Mean And How To Deal With Them

Emotional HealthBy Heart2HeartLeave a comment

You’ve been going about your business happily when some asshat says something ugly to you. You didn’t do anything to deserve their nastiness — or maybe you did something unknowingly that lit their fuse. Either way, their sheer hatefulness feels like a slap in the face. Why did they need to be so downright mean?…

practice-forgiving-yourself-with-these-35-forgiveness-affirmations

Practice Forgiving Yourself With These 35 Forgiveness Affirmations

Emotional HealthBy Heart2HeartLeave a comment

We’ve all done things we regret.  We’ve hurt people, made mistakes, and not been the best version of ourselves.  But forgiveness is an important part of learning from our experiences and growing as individuals.  Forgiving yourself for your past actions can be hard, but it doesn’t have to be. Forgiveness affirmations will help you move…

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