Don’t believe people who think or imply that working toward a goal is unseemly. Healthy ambition is never a bad thing. Setting and reaching goals is the backbone of a fulfilling life. Your targets needn’t be huge, but they should mean something to you. So, to help pump you up, we’ve compiled a list of…
Life is hard. Very hard. Sure, some people’s lives are much more challenging than others — but there’s not a person alive who doesn’t experience troubles at some point. Navigating a difficult patch is taxing, but tools are available to help you through the process, including affirmations and quote therapy. To that end, we’ve compiled…
First of all, thank you for having the courage to be here. It’s not easy to Google “How to be less toxic,” but it’s a great way to do some inner reflection. This is a safe space with self-improvement in mind, not judgment or criticism. It’s safe to assume that if you always find yourself…
Some exes are exes for a reason. Others, however, are meant to be repeat partners — maybe even your forever love. Perhaps you broke up years ago — or just last month. Either way, you wonder if they’re “the lover who got away.” So today, we’re looking at signs that will help you answer the…
Do you ever find yourself in that dreaded situation where you’re face-to-face with an acquaintance or stranger, and you’re forced to make some kind of conversation? Whether or not you were expecting to be with this person, you’re now stuck in the moment trying to come up with small talk topics and struggling to know exactly what…
You are crazy about your significant other and want to be with him or her 24/7. The feelings are so intense that you’re wondering, “Am I in love?” Sure, maybe you have the physical symptoms of being in love — or some of them, at least. Does a racing heart, sleeplessness, euphoria, and a loss…
Have you ever considered the exhaustive list of negative thoughts running through your mind on a daily basis? If not, try this: put a rubber band around your wrist. Throughout your day, when you notice the rubber band, stop for a moment and examine the thoughts you were just thinking. Were they positive, neutral, or…
Are there signs you’re about to meet your soulmate? Thankfully, there are. And when it’s about to happen, life can feel like a carnival. Do you suspect you’re currently experiencing “the change”? Does it feel like the Universe is gearing up to deliver something spectacular? It may mean that one of your soulmates is about…
Maybe you’ve been together for a few years — or perhaps it’s been several decades. Whichever the case, things have changed, and you’re toying with the idea of breaking up. But you’re unsure. What if the relationship is just going through a phase? What if the partnership is just moving into the more mature, less…
Having loving, supportive friends who care deeply about you is part of what makes your world go round. It makes you feel loved and valued. You thought you had that, but lately, you’ve been getting the feeling that what you actually have are friends who don’t care about you. And it’s painful, to say the…
