Across social media, I’ve lost count of the number of friends of mine who’ve shared the infamous Norman Vincent Peale quote: “Shoot for the moon. Even if you miss, you’ll land among the stars.” In other words, aim high and set far-reaching goals, and even if you’re not quite there, you’re going to be in…
Whether you’re dating or considering a serious relationship, sometimes you might wonder how compatible you are with the person sitting across from you. Should you have more things in common? Why differences are good If you think you have to finish each other’s sentences to have a future together, consider this from The Gottman Institute’s…
As a pediatric psychologist and parent coach, I often tell kids and parents in my practice that you get better at the things you practice. As you repeat thoughts (positive affirmation or negative self-statements), habits (making the bed every morning or snoozing the alarm), or skills (sewing or writing), they become second nature. That includes…
This article originally appeared on Dr. Susan O’Grady’s website here. Would you choose gelato over non-fat frozen yogurt? Most of us would say gelato, even knowing that it is an unhealthy choice. Long-term marriage versus an affair? Most would choose a good, healthy marriage over a fleeting affair. But that choice depends on many variables.…
