do-opposites-attract-or-similarities?

Do Opposites Attract or Similarities?

Whether you’re dating or considering a serious relationship, sometimes you might wonder how compatible you are with the person sitting across from you. Should you have more things in common? Why differences are good If you think you have to finish each other’s sentences to have a future together, consider this from The Gottman Institute’s…

repeating-cycles-and-how-to-break-them

Repeating Cycles and How to Break Them

As a pediatric psychologist and parent coach, I often tell kids and parents in my practice that you get better at the things you practice. As you repeat thoughts (positive affirmation or negative self-statements), habits (making the bed every morning or snoozing the alarm), or skills (sewing or writing), they become second nature. That includes…