I Experienced Symptoms That Resembled Anxiety — Then I Got This Diagnosis

December 18, 2021 — 12:02 PM While some health issues are visible to the outside world, many people face chronic conditions that don’t have externally visible signs or symptoms—also known as invisible illnesses. In mindbodygreen’s new series, we’re giving individuals with invisible illnesses a platform to share their personal experiences. Our hope is their stories will…

These Bite-Size Vegan Cheesecakes Are Perfect For A Party (Sans Excess Sugar)

Looking for a better-for-you dessert for this festive season? This dessert pairs two classics—cookies and cheesecake—into a bite-size vegan sweet that’s perfect for a party or just a cozy holiday at home. From Fantastic Vegan Cookies by Tiina Strandberg, these treats use a combination of cashews, lemon juice, and maple syrup to create a filling that’s reminiscent…