No amount of willpower will prevent bad ideas from occurring My thesis and the premise of this essay is that, contrary to the majority of publications on the internet that claim you can stop negative thinking, the opposite is true. In the same way as trying to stop negative thoughts is like trying to capture…
January 7, 2022 — 11:42 AM I’m no stranger to a midday scalp massage. Working out all that tension I hold in the area, releasing tight muscles, encouraging circulation hair growth, and allowing myself a moment of pause in the middle of a busy work day? Yes, please sign me up. But recently I was…
Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings January 7, 2022 — 11:16 AM We’ve all got something different to expect in 2022 depending on our zodiac sign. And according to mbg’s resident astrologists, the AstroTwins, one sign in particular can look forward to…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. January 7, 2022 — 10:22 AM For something we do so often, sleep is pretty misunderstood. Blame outdated research or the fibs our parents told us as kids to get…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. January 7, 2022 — 10:02 AM Allow award-winning food writer Mark Schatzker, author of The End Of Craving, to declare: Certain foods may be deceiving your brain chemistry. He calls…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. January 7, 2022 — 0:04 AM We all have parts of ourselves we’d sometimes rather not face. Yet these “shadow” parts of ourselves are the ones we need to work…
Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings January 6, 2022 — 17:05 PM It’s a new calendar year, which means the astrology forecasts for 2022 are officially in. Depending on your sign, this year’s cosmic happenings will mean something different for you. And there’s one…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. January 6, 2022 — 14:57 PM Healthy eating habits can be difficult to maintain, especially on busy days when you don’t have time to think about a balanced meal, let…
January 6, 2022 — 14:02 PM Your neck and chest are likely not top of mind in the dead of winter: They’re all bundled up under cozy sweaters and soft scarfs, after all. But in no time, it will feel like we’re peeling off the layers thankful for warmer temperatures and fewer coverups. And when…
January 6, 2022 — 12:29 PM Gut health is the center of all health and well-being. So as you embark on any wellness goal, your digestive health will play some role in the journey. So if you’re looking to kick-start some happy habits, adding “support gut health” to the list of to-do’s will likely help…
