5-cute-texts-that-make-him-miss-you

5 Cute Texts That Make Him Miss You

Texting is a critical part of dating. The problem is I see a lot of people misuse it. They’ll send essay-long messages about their day and how work is going, and what they ate for breakfast on Tuesday. Snooze. Newsflash: texting is not for long, in-depth conversations. Save those for when you see the guy…

6-practical-ways-to-boost-your-mental-fitness

6 Practical Ways to Boost Your Mental Fitness

Adam Evans BioHacker, competitive athlete, researcher in many fields including health and fitness, science, philosophy, metaphysics, religion. Read full profile ⌄ Scroll down to continue ⌄ Today we are bombarded with information from morning till night. There is so much noise from television, social media, radio and even the Internet that we often overlook quieter…

dating-anxiety:-how-to-move-forward

Dating Anxiety: How to Move Forward

Anxiety is an attempt by our nervous system to seek safety Have you experienced dating anxiety? You’re not alone. These therapist-approved tips can help you navigate the dating world with greater confidence. DO YOU SEE YOURSELF IN THESE EXAMPLES? Susan has been feeling anxious for several hours because her date from a few days ago,…

gut-immunity,-regularity-&-6-other-perks-of-america’s-most-underconsumed-carb

Gut Immunity, Regularity & 6 Other Perks Of America’s Most Underconsumed Carb

Author: Expert reviewer: November 26, 2022 mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Expert review by Ashley Jordan Ferira, Ph.D., RDN mbg Vice President of Scientific…