February 26, 2022 — 11:32 AM If you’ve read anything about the emerging fields of personalized medicine or precision nutrition—or used an at-home genetic test kit to learn about your ancestry or inherited health traits—you’ve probably heard about MTHFR genetic variants or mutations. And no, it’s not shorthand for your favorite expletive. These genetic variants…
In our modern, digital world, it often feels there’s no way around screen exposure. So much of our lives are spent in front of our laptops, smartphones, and television screens, and unfortunately, our eyes can struggle because of it. A new Acta Ophthalmologica review identifies ways to combat dryness of eyes caused by frequent screen…
February 26, 2022 — 10:24 AM I’m a devout member of the savory breakfasts club, but when a pastry tastes this good, I’ll bite. Plus, there’s just something so fun about cookies for breakfast—it’s a wink at childhood, in the best possible way. These collagen breakfast cookies recently graced my Instagram feed and look absolutely…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. February 26, 2022 — 10:02 AM Oh, the dreaded 3 p.m. slump. We’ve all been there, that post-lunch haze when all you want to do is curl into bed and…
Statistically and logically speaking, more often than not, relationships end. After all, most folks date more people in a lifetime than they marry. And yes, these endings can be difficult. But increasingly, people are punctuating their separations with an in-depth conversation — a post-dating ritual we’ve come to know as “closure” — that’s meant to…
Looking for the best, most comforting poems about losing a loved one? You’re not alone. Just looking through condolence cards at a local store is unlikely to help you find just what you’re looking for to express the complex emotions of grief and loss. I mean, it could happen. It just probably won’t. You don’t…
It’s undeniable. The gut butterflies have arrived, and you’re definitely into him. But where’s his head? Is he feeling your vibe? Does he see you as a potential long-term partner or just a fun date-mate for the time being? Never fear! We’re here to help you get inside his head and figure it out! To…
Are you dreading watching this video because beautiful is not a word you’d ever use to describe yourself? What’s Adam going to say men find beautiful? Youth? A glowing tan? Someone who has the same body proportions as barbie? None of the above. So, what’s the number one thing that men find beautiful in women?…
Money can be a huge source of stress, and learning to save up and spend smarter can feel overwhelming. When it comes to feeling more secure and less stressed with our finances, starting small is important. These Thrive Challenge Winners have found small tips and tricks that have helped them spend smarter and create new…
Ever say, “To hell with it” because you have a setback at work and throw your New Year’s resolutions to the wind? Studies show that the “what-the-hell-effect” is real. Suppose your plan is better work/life balance, yet you can’t seem to squeeze exercise or those microbreaks into your schedule. Or your goal of getting to…
