⌄ Scroll down to continue ⌄ Time is money. Yet, why is it that so many people focus on how they spend their money, but not how they spend their time? In today’s fast-paced world, research shows more and more people are persistently feeling “time poor.” While time poverty to some people may not seem…
I was on a flight from New York headed to Florida for a quick trip. I sat down in my seat and smiled at the man next to me. Sidenote: I always make friends with my neighbors on airplanes in case I have to suddenly grab them thanks to turbulence. On this flight, my new…
In the spirit of Thanksgiving (and I know, I know, the reality of the history of Thanksgiving is nothing like the meaning we ascribe to it… but that’s a whole other post on a much more serious topic), I was thinking about gratitude. We know that gratitude increases happiness, and since we know that happy…
Changing Seasons Holiday heartbreak can be painful. Have you noticed that as the holidays roll around, breakups are on the rise? Perhaps you are reading this blog post because you are going through it. There is something about fall and relationships ending. I see this pattern every year in my practice even though I know …
Learning to live with things you cannot alter Consider a time when you attempted to exert influence over another person or situation in order to achieve your goals. How did the outcome compare to your forecast? If not, what were the reasons for the objection? In my experience, making an effort to exert influence over…
MYLOVELINK TRADEMARKED BRAND “And the leaves of this tree are for the healing of the nations” The Book of Revelations Welcome to the ‘MyLoveLink’ Brand. We are your home for all things social. We promote the most important ingredient needed for successful connections – LOVE. Our mission is to help others blossom and realize their…
What Makes a Woman a Woman In this book, one of the main points I make is that women have been misunderstood, misinterpreted, and used for thousands of years. Because of this, she has been and is still being mistreated in many places around the world. People don’t understand the basics of what makes a…
Author: November 20, 2022 mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health,…
Author: Expert reviewer: November 20, 2022 By Stephanie Catahan mbg Contributor Stephanie Catahan is a certified health coach, community leader, reiki practitioner, and writer. She has a psychology degree from University of California, Berkeley and health coaching certifications from Duke Integrative Medicine and Precision Nutrition. Expert review by Chamin Ajjan, LCSW, A-CBT, CST ASSECT-certified sex…
Author: November 20, 2022 By Nicole Colwell mbg Contributor Nicole Colwell is a C-level executive, and owns a start-up advisory and executive coaching practice. She is dedicated to supporting women in business. Image by Ivan Gener / Stocksy November 20, 2022 As someone who travels often for my job, I’ve become a pro at hopping…
