It’s the question at the back of your mind, especially when you’re feeling overwhelmed by negative experiences and ominous news reports: “Am I going to be okay?” You’ve only got so much headspace and energy to work with. You can’t be the world’s fixer. You can’t even control everything that happens in your life, and…
Do you ever find yourself nodding off or staring into space during class or a meeting? Or staring blankly out the window while traveling? Maybe you doodle in the margins of your notebook to pass the time, occupy your mind, and keep you awake. Or perhaps you keep a journal or notebook of your doodles…
When it comes to fake people memes, you’ve probably seen a few. They’re everywhere — much like the fake people referenced in them. Some are funny, while others just remind you of how much it stung when you learned the truth. If you feel like laughing and crying at the same time, we’re right there…
Dr. Gail Gross, Ph.D., Ed.D., M.Ed., a member of the American Psychological Association (APA) and member of APA Division 39, is a nationally recognized family, child development, and human behavior expert, author, and educator. Her positive and integrative approach to difficult issues helps families navigate today’s complex problems. Dr. Gross is frequently called upon by…
Dr. Gail Gross, Ph.D., Ed.D., M.Ed., a member of the American Psychological Association (APA) and member of APA Division 39, is a nationally recognized family, child development, and human behavior expert, author, and educator. Her positive and integrative approach to difficult issues helps families navigate today’s complex problems. Dr. Gross is frequently called upon by…
When my thoughts are feeling jumbled and broken, I always know that it’s time to get out my journal. There’s just something about putting your mess down on paper that helps you sort through life’s complex issues. In fact, the other day I felt this way. So, I dug out my journal. But instead of…
Look for how you can best contribute to others. The old perception of success really centers solely around accruing more as a sign of growth; more cars, bigger house, designer clothes. Although these can bring you momentary happiness, the difference you make in another person’s life can bring you joy everytime you think about it. The…
Homes are our living partners, and they hold enormous ability to influence ample opportunities and positive possibilities on our behalf. Yet, we often dismiss a house as mere architecture and diminish its power to sway those desired transformations. One of the simplest ways to persuade this environmental disposition is to live with what we love.…
I struggled with insomnia for a long time and I was always on the go, so I was constantly feeling tired and sluggish. I have two kids who are now 25 and 21, but for a while, it felt like we were always running around and I didn’t have time for myself. I would get…
In honor of International Women’s Day on March 8th, we’re reflecting on the women who have inspired and empowered us to thrive and sharing their stories and advice. We asked our Thrive community to share with us the women who have inspired and empowered them to realize their potential. Which of these role models inspires…
