By Colleen Travers mbg Contributor Colleen Travers is a freelance writer and editor who specializes in health, nutrition, diet, fitness, and wellness trends for various publications and brands. Her work has appeared in Reader’s Digest, SHAPE, Fit Pregnancy, Food Network, and more. Image by Darren Muir / Stocksy October 30, 2022 Our editors have independently…
When they call, you pick up. When they need a lift, you ask what time. When they mess up and need an understanding shoulder to cry on, you clear your schedule and show up with tissues and their favorite beverage. But when life chucks turds in your direction…crickets. If this sounds familiar, unfortunately, you’re in…
They say flattery will get you everywhere — we’d argue that a “sharp wit” works just as well. A hallmark of intelligence and good humor, witty remarks have the power to make you stand out in a crowd and turn heads. Is it something you’re born with, or is it possible to develop a…
Relationships bring out the best and worst in everyone. A good relationship challenges us and forces us to look within and grow. You’re more likely to feel happy when you have confidence in a relationship. But low self-esteem can cause feelings of insecurity and neediness. Fortunately, if you lack confidence in a relationship, there are…
Sometimes, we genuinely adore a partner while simultaneously understanding that the relationship is on a one-way train to Pittsville — and there’s no off-ramp. When it’s time to sever romantic ties, and you’re living separately, then yes, you’ll ride the breakup rollercoaster. But breaking up with someone you live with further complicates matters. Let’s look…
She’s got an electric personality but relishes her “alone time”; she’s incredibly warm-hearted but not afraid to speak her open mind; and when the going gets rough, she’s right by your side. She’s a “sigma female,” one of the rarest of all personality types. Before you object, we understand that applying primate dominance hierarchy standards…
Ever found yourself in an undefined “situationship” and unofficially dating someone? Unless you’ve sat down, had the talk, and explicitly said to each other that you’re exclusive, assume that you’re not. But what are the signs that you’re dating someone without the official label? How do you tell if you are unofficially dating? That’s what…
When thinking about how to be more seductive, your brain might jump to flashing some skin, swiping on a paint-the-town red lipstick, or flirtily brushing your hand over a guy’s chest. But did you know that certain words can be equally seductive? Here are five scrumptiously seductive words that will make men desire you more…
In yoga and meditation circles, people greet each other with the word “Namaste.” It’s an expression of appreciation and respect towards another person that translates to “The Light in me recognizes and honors the Light in you.” I think this is such a beautiful salutation. It’s a gesture of respect and a thank you to…
Hanging from a bar and doing pull-ups over and over again is not the usual path to philosophical awakening. But it was for me. A few years ago, I set the Guinness World Record for Most Pull-Ups In a Minute. In case you’re curious, I managed to get my chin over the bar 51 times.…
