Originally published in Doré on 10/26/2020 To my fellow broken hearts, First thing’s first, I write to offer you my condolences. What a time for a broken heart. What a time to lose love. In the face of so many other losses – from our ability to casually gather around a dinner table with friends…
We asked our followers to share some of the “small words, small gestures, and small acts” their partners do for them. Our hearts were so warmed by the responses, we’d love to share some of them with you. The post Small Things Often: Ingredients for a Happy Relationship appeared first on The Gottman Institute.
October 11, 2022 — 13:29 PM I’ve been very open about my struggle with suboptimal methylation. For those who don’t already know, I have an MTHFR gene variant that affects my body’s ability to convert folate and folic acid into active folate (5-MTHF) so it can be used throughout the body for its many essential…
mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports Illustrated, and Allure.com. October 11, 2022 Our editors have…
Written by Kelsea Samson Kelsea Samson is a writer, content manager, certified yoga instructor and founder of The Mindfulness Program for Kids and Yoga for the Blind in Tampa, Florida. October 11, 2022 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 11, 2022 — 10:04 AM Beauty routines are never truly stagnant—practices evolve and change like we do. In As of Late, we chat with influential folks about their current products and…
October 11, 2022 — 9:34 AM Science continues to confirm something humans have intuitively known for quite some time: Being in nature is good for our health. And while the effect of green and blue spaces on our mental well-being, sleep health, and cognitive function has been established for some time now, scientists have recently…
We have all been there; you are peacefully sleeping when your ex shows up in a dream. The dream could be happy or upsetting, but either way, your mind goes into overdrive trying to think of what it could mean. Could it be a sign that you are still not over them? Or does it…
From YouTube to university research centers, socio-sexual hierarchies — a categorical framework used to describe people’s personalities, social status, and relative popularity to potential romantic partners — is a popular topic. The two best-known types are alphas and betas, but deltas, gammas, omegas, and sigmas also walk the Earth. Today, we’re tackling the question of…
You can’t stop thinking about her. You’ve tried, but your mind is in overdrive and won’t switch off. You keep returning to the same thoughts, wondering, “Why can’t I stop thinking about her?” If this sounds like you, don’t worry – you’re not alone. In fact, there are many reasons why you might be unable…
