What’s the value of a person? Qualitatively speaking, it’s not about how much money you have or your rung on the social ladder. Instead, a person’s character is the determiner. One’s capacity for compassion, kindness, and emotional generosity says leagues about an individual than their socio-material status. In our hyper-commodified culture, it’s a truth too…
Vulnerable narcissism is an insidious mental health condition. For starters, most folks struggling with the issue cannot recognize their faults and are less likely to seek help. On the off chance they get therapy, their version of “the truth” is usually wildly off the reality mark, rendering the counseling useless. Secondly, vulnerable narcissists are prone…
Anyone who has tried to bring their dreams into reality knows it takes more than just positive thinking. It often requires a total change in mindset, which can be challenging to achieve on your own. Fortunately, there are proven ways to help shift your thinking to create more abundance in your life. One powerful method…
Flirting is fun! But when executed awkwardly, things can get a little cringy. So, today, we’re breaking down 31 tried-and-tested ways to flirt. These aren’t your grandmother’s flirting tips. You won’t find “wear a push-up bra” on our list. But we’re also not confining ourselves to hyper-politically correct advice — because sometimes, flirting well requires…
Your friend is in a pretty dark place, and you want to help. But what can you do to make a difference? Everyone goes through tough times, and offering support to a someone you love is a scientifically-proven way to help them with their mental health struggles. Words of encouragement for a friend can make…
With the holidays approaching, many of us are beginning to consider our pre-holiday to-do lists. There will be gifts to buy, food to make, and experiences to enjoy. All of this takes a bit of planning and prep work to make great. We know this, that’s why we start thinking about it early! Plus, we…
World Mental Health Day is coming up on October 10, and it’s a great opportunity to consider ways that we can all reduce stress and be more joyful. None of us leads an entirely stress-free life. We wouldn’t be human if we were calm and centered all the time, but we can take small steps…
In the new book Disability Friendly, author and Co-Founder of the American Association of People with Disabilities, John D. Kemp, explains why people with disabilities must not be left out of America’s work on Diversity, Equity and Inclusion. Kemp describes how everyone can harness the untapped potential of disabled employees, make reasonable accommodations, and create cultures of…
Yom Kippur starts tonight at sundown, it is the holiest day of the Jewish year – the day of forgiveness. Though I used to dread fasting, I have come to appreciate a day to reflect, reach out, and repair damaged relationships. The act of seeking forgiveness and the gift of granting it are both incredibly…
By Ashley Stahl, Originally Published in Forbes “I don’t think I’m qualified to apply for these jobs.” I was on a coaching call with a client, Sarah, recently when she began to reveal this thought process. “They are asking for 10+ years of experience, and I only have seven. Plus I don’t have an Ivy…
