⌄ Scroll down to continue ⌄ In a world that celebrates the hustle and grind, it’s easy to find yourself constantly overcommitting your time and energy or on menial tasks that never move us toward the life we want to live. It’s no wonder then that people live in a state of perpetual overwhelm, burnout,…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 8, 2022 — 11:37 AM No matter how renowned the benefits of a certain vitamin or supplement may be, not every formula agrees with every person’s body and lifestyle.…
September 8, 2022 — 11:02 AM A new longevity study from The Lancet reveals that education level, socioeconomic status, and cognitive performance as a child have very little to do with brain longevity. But one key organ and health factor does: Your heart. Specifically, evidence suggests that suboptimal cardiovascular health in middle-aged individuals is the biggest…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 8, 2022 — 10:01 AM Ah, the age old question: Am I hungry, or just thirsty? We’re always told to listen to our bodies, but let’s be honest, sometimes…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 8, 2022 — 10:01 AM Many couples find themselves unhappy or empty in their relationship. The physical bonds can naturally fade as life’s responsibilities and the safe routine set…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 8, 2022 — 9:32 AM Eye cream is quite the nuanced category. See, despite the tinier real estate, the fragile eye area can face a variety of different skin…
The only place to find a real definition of the word “normal” is in the dictionary. This word has a place in science but not necessarily in society. The Merriam-Webster dictionary defines normal, in part, as “approximating the statistical average or norm.” There is no one definition of how to act normally because it can…
Don’t believe people who think or imply that working toward a goal is unseemly. Healthy ambition is never a bad thing. Setting and reaching goals is the backbone of a fulfilling life. Your targets needn’t be huge, but they should mean something to you. So, to help pump you up, we’ve compiled a list of…
Life is hard. Very hard. Sure, some people’s lives are much more challenging than others — but there’s not a person alive who doesn’t experience troubles at some point. Navigating a difficult patch is taxing, but tools are available to help you through the process, including affirmations and quote therapy. To that end, we’ve compiled…
Picture this. You meet a great guy, and things seem to be going well. Perhaps you end up in a relationship, or maybe you don’t get around to defining it. But for whatever reason, things don’t work out, and you both go your separate ways. At least, that’s what you thought you’d agreed on. But…
