Photo Credit: Institute for Integrative Nutrition The secret to success? According to Jim Curtis, Chief Revenue Officer, Head of Brand and Head Coach at the Institute for Integrative Nutrition (IIN), it starts with brushing your teeth with the opposite hand. Today’s wellness industry is saturated with different products, promises and celebrity-endorsed fads, but Jim wants…
I’ve never been a fan of New Year’s resolutions. The timing always seemed off to me for making a lasting, sustainable change. More than a month of indulgence, frenzy, celebration, and chaos leaves so many of us drained and unmotivated. Not exactly the perfect setup when we’re looking to revamp our lives. As the ball…
Before the Thrive Challenge, I spent my time working, sleeping, and stressing about money. I was thinking about work constantly, even when I was at home. I never really separated my work life from my home life. I was stressed out financially, and my physical health was also suffering. Our store manager, Mike Ferguson, mentioned…
Most leaders think they’ve got strategy down pat. They don’t. Most leaders know that they need to make more time for strategic thinking. But they don’t. Most leaders think strategic thinking starts with brand new ideas. They’re wrong. And these mistakes are costly! Consider these crazy statistics: Only 2% of leaders are confident that they…
While almost any man can father a child, there is so much more to the important role of being Dad in a child’s life. Let’s look at who father is, and why he is so important. Fathers are central to the emotional well-being of their children; they are capable caretakers and disciplinarians. Studies show that if your child’s father…
⌄ Scroll down to continue ⌄ There are many causes of loneliness. You could have recently moved, lost someone important to you, or been made to feel isolated or alone. Loneliness isn’t just caused by the lack of social interaction—it’s also caused by a lack of human connection. You can be in a room of…
Natalie Maximets Natalie is a Certified Transformational Life Coach and Content Writer for OnlineDivorce.com with experience in self-development, family building, and psychological well-being. Read full profile ⌄ Scroll down to continue ⌄ Is long-distance parenting making you feel like a guest in your child’s life? The most common challenge for a physically distant parent is…
Leah Borski Certified NeuroHealth Coach, specializing in Stress Management and Integrative Wellness Lifestyle for Work-Life Balance Read full profile ⌄ Scroll down to continue ⌄ You know the dreaded feeling all too well—worrying about backlash over something you’ve said, wondering if that overwhelming social situation will push your stress over the edge, and contemplating all…
⌄ Scroll down to continue ⌄ When you’re working from home with kids, many things steal your focus: lack of sleep, tiredness, and the fact that your body is wired to answer your child’s requests and demands. Many of us are also caregivers to parents. We’re running side hustles alongside full-time jobs, and we’re also…
⌄ Scroll down to continue ⌄ If you’re a woman in your 30s, then you may be wondering what are the best vitamins for this stage of life. And you’re right to be concerned about this topic since this is the stage in which we are fertile. Our body has a lot of health demands,…
