Naturopath and Nutritionist By Katherine Maslen, N.D. Naturopath and Nutritionist Katherine Maslen, N.D is a clinical naturopath, nutritionist, author, and podcast host living in Australia. She has her bachelor’s in health science, naturopathy, from the Endeavor College of Natural Health and authored authored Get Well, Stay Well. Image by LightFieldStudios / iStock February 3, 2023…
mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Image by Lyuba Burakova / Stocksy February 3, 2023 There are…
The Best Smoothie Delivery Services For Healthy Meals & Snacks That Actually Taste Good Author: Expert reviewer: February 3, 2023 Certified holistic nutrition consultant By Lindsay Boyers Certified holistic nutrition consultant Lindsay Boyers is a nutrition consultant specializing in elimination diets, gut health, and food sensitivities. Lindsay earned a degree in food & nutrition from…
Beauty This One Product Can Help Your Hair Grow & Tastes Like A Chocolate Milkshake mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University,…
Uh oh. You’re in a long-term relationship but now have feelings for someone else. What should you do? We all have the best intentions. We strive to “be good” and “do what’s right.” But every one of us falls short at various points throughout our lives. Because the brutal and beautiful truth is that personal…
Just like a vintage bottle of wine, marriages have the potential to get better with age. Over time and through shared experiences, couples can build powerful connections that last a lifetime. So, instead of stagnating in the same routine year after year, why not make an effort to appreciate your husband more? Whether it’s been…
Is it healthy to enjoy being alone? No matter how many friends you’ve made or how well you get along with family, you’re just one of those people who prefer to be alone. And you feel perfectly healthy. You’re content. But were you always this way? And if not, what reasons for your solitary nature…
You’ve been going about your business happily when some asshat says something ugly to you. You didn’t do anything to deserve their nastiness — or maybe you did something unknowingly that lit their fuse. Either way, their sheer hatefulness feels like a slap in the face. Why did they need to be so downright mean?…
Is she just being nice and friendly, or is she into you? Where is the line? And how can you spot it? Well, even though every woman is different, there are some common behavior patterns they all display around the man they’re in love with. The truth is that sometimes, these signs are hard to…
Equality and respect are central requirements for a happy relationship. But wait, what about love, you ask? Yes, love too, but love can become twisted and unhealthy if equality and respect aren’t also present. One of the biggest red flags that equality and respect in your relationship are off balance is when one partner persistently…
