41%-of-people-are-insufficient-in-this-vitamin-—-how-to-get-more

41% Of People Are Insufficient In This Vitamin — How To Get More

Vitamin D Levels Can Be Tricky To Raise, But Reviewers Swear By This Solution Author: September 13, 2023 Registered Dietitian Nutritionist By Molly Knudsen, M.S., RDN Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication,…

13-dating-rules-that-simplify-your-love-life

13 Dating Rules that Simplify Your Love Life

Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) In the complex world of dating and relationships, it’s easy to feel overwhelmed and lost at times. That’s why we’ve compiled a list of 13 dating rules that can simplify your love life and…

running-headlong-into-heartbreak

Running Headlong Into Heartbreak

To a seasoned couples therapist, the telltale signs of a relationship in crisis are universal. While every marriage is unique with distinct memories and stories, how it looks at its core (the anatomy so-to-speak) adheres to certain truths. We know the bones of love, what builds trust (and breaks it), what fosters connection (and disconnection) from the work of…

eating-this-way-could-lower-risk-of-gastric-cancer-by-almost-30%,-study-finds

Eating This Way Could Lower Risk Of Gastric Cancer By Almost 30%, Study Finds

Study Finds Yet Another Reason To Try The Mediterranean—Lower Gastric Cancer Risk Author: September 10, 2023 mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and…