Turning 30 can be a lonely experience, especially if you look around and realize your friend circle is smaller than it used to be. But don’t despair! While making new friends often takes more effort as an adult, it’s far from impossible with the right mindset and strategies. The good news is that there are…
In the realm of relationships, our choices and actions can be driven by two fundamental emotions: love or fear. While fear may seem like a natural response to protect ourselves, operating from a place of love can have a transformative impact on our relationships. By consciously choosing love over fear, we can nurture healthy connections,…
These Carrot Cake Breakfast Cookies Will Power You Through Your Day Author: September 19, 2023 Co-author of Fraiche Food, Full Hearts By Jillian Harris & Tori Wesszer Co-author of Fraiche Food, Full Hearts Jillian Harris is the founder and creative director of Jillian Harris Design and The Jilly Academy, co-author of the bestseller Fraiche Food,…
Applying An Oil In The Shower Will Make Your Skin Extra Soft & Firm Author: September 19, 2023 mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF,…
Tune In: Actress Ashley Greene Opens Up About Panic Attacks, Motherhood & Mental Health Author: September 19, 2023 mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF,…
What Nature Teaches Us About The Vital Importance Of Rest Author: September 19, 2023 By Ashley Neese mbg Contributor Ashley Neese is a renowned breathwork teacher, parent, foster parent, and land steward. She is the author of “How to Breathe” and “Permission to Rest.” Ashley has spent over a decade working at the intersections of…
8 Things Working With The Dying Has Taught Me About Living A Meaningful Life Author: September 19, 2023 Clinical Neuropsychologist By Kendal Maxwell, Ph.D. Clinical Neuropsychologist Kendal Maxwell, Ph.D., is a Clinical Neuropsychologist at an academic medical center in Los Angeles, CA, providing brief psychotherapeutic interventions and assessments to her clients. She also is the…
When she suddenly wraps her arms around your neck and pulls you in tight, she’s trying to tell you something more than “hello.” An intimate hug around the neck from a girl can mean much more than a friendly greeting. Her body language conveys deeper emotions and motivations you may not expect. From playful flirting…
Want to make your girlfriend feel like the luckiest girl in the world? With these simple, romantic gestures, you’ll have her smiling from ear to ear. It doesn’t take much to show your girlfriend how much you care when you make the extra effort. Surprise her with sweet notes, cook her favorite meal, or plan…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) There is absolutely no greater joy for a man when we receive a flirtatious text from a woman that we’re into. While we don’t recommend texting as a platform for serious conversations, texting (when…
