Have you ever wondered how someone who once loved you more than anything could suddenly act like you never existed? It can be deeply confusing and painful when a former partner seems to move on rapidly after a breakup. One day they were telling you they love you, and the next, they act like you…
Have you ever encountered someone with a temper so fierce it startled you? Some of us are more prone to seeing red than others, and the cosmic forces that influence our zodiac signs could be partly to blame. It seems certain signs are more quick-tempered and dangerous when angered. Read on to learn which five…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) Finding a lasting and fulfilling relationship can be challenging, particularly if you’ve consistently approached love in the same way. While you may feel you’re offering a lot to your relationships, there’s a chance that…
In today’s bustling world, distractions are as ubiquitous as air. To not get swept away by the cacophony, we need power – a lot of it – to remain unwavering and focused. Believe it or not, our brains can be molded and strengthened, much like the muscles in our body, to be more resilient and…
Have you ever sat down to read over something you’ve written? Think about that resume you were about to send off, or that all-important email or message. You probably found yourself concentrating so hard that the world around you seemed to disappear. You had to focus all your attention on it, just to make sure…
Globally, an estimated 5% of adults are grappling with depression.[1] It’s more than a statistic; it’s a reality for many, and it’s closer to home than most of us might think. Now, when you hear about depression, you might think about profound sadness or despair. But what you might overlook is how it’s tied to…
Tune In: The Major Ways Social Media Impacts Skin & The Future Of Skin Care mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her…
New Research Investigates How Aging Can Affect Sleep Quality mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Image by…
Clinical Neuropsychologist By Kendal Maxwell, Ph.D. Clinical Neuropsychologist Kendal Maxwell, Ph.D., is a Clinical Neuropsychologist at an academic medical center in Los Angeles, CA, providing brief psychotherapeutic interventions and assessments to her clients. She also is the lead neuropsychologist within the Amyotrophic Lateral Sclerosis (ALS) clinic at said center and practices a combination of interventions…
Written by Brooke V. This content is produced in collaboration with an advertising partner and follows mindbodygreen’s editorial guidelines. The content is written by a third party. Statements are not fact-checked by a medical expert. August 8, 2023 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in…
