Yes, Your Smile Changes As You Age & Here’s Everything You Need To Know mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline…
Clinical neuroscientist psychiatrist By Daniel Amen, M.D. Clinical neuroscientist psychiatrist Daniel Amen, MD, is a clinical neuroscientist psychiatrist, physician, professor and 10-time New York Times bestselling author. He is a double board-certified child and adult psychiatrist and founder of Amen Clinics, Inc. Image by Chelsea Victoria / Stocksy August 2, 2023 Your childhood upbringing plays…
Functional Dentist By Meghna Dassani, DMD Functional Dentist Dr. Meghna Dassani is passionate about helping adult and pediatric patients with sleep-disordered breathing get the treatment they need to live healthier, happier lives. Before attending the Goldman School of Dental Medicine at Boston University, Dr. Dassani operated a successful dental practice in Mumbai. For the past…
mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Miquel Llonch / Stocksy August 1, 2023 There’s plenty of advice out there about how to care…
Is It Healthy Therapy Speak, Or Is It Weaponized? Here’s How To Tell The Difference Doctor of Clinical Psychology By Perpetua Neo, DClinPsy Doctor of Clinical Psychology Perpetua Neo, DClinPsy, is a psychologist and executive coach who received her clinical psychology doctorate from University College London. She has been featured in Elle, Forbes, Business Insider,…
Have you ever felt confused during a date because your partner wanted to go further physically than you did? Many of us have been there and struggled to voice where our boundaries lie. Dating has unwritten rules about getting intimate that can feel vague. However, understanding the sexual bases framework can clarify each stage of…
Words hold power. With just a few carefully chosen phrases, you can melt her heart, arouse her passion, and make her want you in ways words alone seem incapable of. Though elaborate gifts and grand romantic gestures have their place, the simplicity of hearing “I love you” or “You’re beautiful” often makes a woman weak…
That giddy, butterfly-in-your-stomach feeling of new love is intoxicating. But how do you know if your relationship will go the distance? While every romance travels its own unique path, researchers have identified five stepping stones that typically occur on the journey to long-lasting love. Tracking these relationship signposts can give you insight into the health…
When your ex-lover unexpectedly blocks you on social media, it can feel like a slap in the face. But it may actually suggest the opposite of his true feelings. Though counterintuitive, this extreme reaction often signals that he still cares on some level. By abruptly cutting off contact, he’s likely trying to protect himself emotionally…
Thinking you might want to try throuple dating? It’s an intriguing option but one that requires care and communication. If the allure of three-way love speaks to you, move slowly. Understand that this arrangement involves complex emotional territory. With patience and compassion for all, the three of you can discover profound joy in shared vulnerability. …
