why-this-rd-eats-salmon-3-times-a-week-&-still-takes-fish-oil

Why This RD Eats Salmon 3 Times A Week & Still Takes Fish Oil

I’m A RD: Here’s Why I Eat Fish & Take An Omega-3 Supplement Registered Dietitian Nutritionist By Molly Knudsen, M.S., R.D.N. Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts…

9-situations-where-you-should-compromise-in-a-relationship-to-find-middle-ground

9 Situations Where You Should Compromise in a Relationship to Find Middle Ground

Compromise is the unsung hero in the story of love, often understated yet pivotal.  This dance of negotiation can be quiet and subtle but resonates at the very core of thriving relationships.  It’s not about relinquishing personal desires but embracing the alchemy of combined dreams.  By choosing to compromise, we acknowledge our partner’s perspectives, inviting…