Women’s Health The 9 Best Probiotics For Women 50+ For Menopause Belly, Vaginal Health & More* mbg Sustainability + Health Director By Emma Loewe mbg Sustainability + Health Director Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.” March…
Doctor of Clinical Psychology By Perpetua Neo, DClinPsy Doctor of Clinical Psychology Perpetua Neo, DClinPsy, is a psychologist and executive coach who received her clinical psychology doctorate from University College London. She has been featured in Elle, Forbes, Business Insider, and elsewhere. Image by Sergio Marcos / Stocksy March 24, 2023 We know that being…
Whoever said that men are like dogs must’ve been discussing the group’s hierarchy. As is expected by the title, the alpha male (dog) gets most of the attention and headlines, but what is a beta male personality, and should you be seeking them out for friendship or more? In a dog pack, a beta male…
It’s clear they have a crush on you. It’s also clear (to you anyway) that you don’t feel the same about them. We’ve all been there: You meet someone new, and you think they’re great. They have a kind heart. You enjoy their company, and they are generally pleasant to be around. But for whatever…
If you had to guess how many people in America consider themselves “very happy,” what percentage do you think it would be? To be happy seems like this elusive firefly that dances around us but never seems to stay put. Here we’re going to let go of the notion that happiness is something that happens…
You love your partner more than anything, and you want a happy, healthy relationship. But sometimes, it’s just hard for you to communicate without things dissolving into an argument. Couples, whether married or not, face many challenges when it comes to living together, but healthy communication should be front and center when resolving any challenges. …
It’s your birthday, and you’ve received so many heartwarming cards, texts, emails, and even social media comments. It’s clear – you are well-loved! Receiving heartfelt acknowledgments of your special day from friends, family, and loved ones can truly make the day even happier. Expressing gratitude for these warm wishes lets the sender know that you…
It’s easy to tell someone to quit moping around and move on after a breakup, but everything is heaps harder when it’s you going through it. The wound still runs deep, you convince yourself you’ll never find happiness or love again, and even getting out of bed in the morning feels like a mission. You’d…
Skip to content Beauty Sea Veggies Are Good For Your Gut — But What About The Skin? mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and…
Home 5 Mistakes To Avoid When Doing Your Spring Cleaning Mold Remediation Expert By Michael Rubino Mold Remediation Expert Michael Rubino is an international authority on mold remediation and the author of The Mold Medic: An Expert’s Guide on Mold Removal. Image by Studio Firma / Stocksy March 21, 2023 The way that many buildings…
