Author: February 19, 2023 mbg Health Contributor By Gretchen Lidicker, M.S. mbg Health Contributor Gretchen Lidicker earned her master’s degree in physiology with a focus on alternative medicine from Georgetown University. She is the author of “CBD Oil Everyday Secrets” and “Magnesium Everyday Secrets.” Image by iprogressman / Istock February 19, 2023 I’ve said it…
Author: February 19, 2023 mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports Illustrated, and Allure.com. February 19,…
Beauty A Derm Recommends Breathwork For Easing Redness—Here’s Why Author: February 19, 2023 mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis…
Mothers are often the unsung heroes in our lives. They are always there when we need them, even when they can’t be physically present. Their contributions are invaluable, from providing unconditional love and support to teaching us important life lessons and caring for us when we’re sick. Thinking of meaningful questions to ask moms can…
Has this happened? You slept with a guy believing it would lead to more. Maybe even to love. But nope. He is gone with the wind. Skeedaddled. High-tailed it outta there before the sun came up and your heart slowed down. And you haven’t heard from him since. Or maybe you have, but it’s just…
Talking about toxic adult children is uncomfortable. By the time you’ve gotten to this article, you’ve likely faced years of contempt, rage, entitlement, and fights. Mothers tend to see their daughters through the lens of unconditional love instead of owning up to the clear signs of a bad mother-daughter relationship. Having a toxic daughter isn’t…
Have you ever been overly friendly towards someone with whom you are not romantically interested? You may be just being polite or don’t want to be rude. Whatever the case, do you think they may take your actions as flirtatious? While it’s true that some people don’t know the difference between someone being nice and…
Do you ever feel uncomfortable when someone unexpectedly touches you? Are you left feeling overwhelmed and anxious in social situations that involve touching? You are not alone. Many people struggle with the discomfort of being touched, hugged, or having their personal space invaded, whether it’s by a stranger or a loved one. The truth is,…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) When it comes to dating, the more people you talk to, the more options you have. And options = power. So, how can you get more high-quality guys to approach you when you’re out…
Dating a friend you’ve known for years can go one of two ways. Best case scenario, you end up like Monica & Chandler and live happily ever after. Worst case scenario, it doesn’t work out, you struggle to get your friendship back, and you’re left wondering why you ever thought it was a good idea…
