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Category Archives: Emotional Health

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11-critical-things-you-must-do-before-divorcing-a-narcissist

11 Critical Things You Must Do Before Divorcing A Narcissist

Emotional HealthBy Heart2HeartLeave a comment

Even without children, divorcing a narcissistic husband or wife is anything but simple, amicable, and low-stress.  Add children, and the narcissist has another powerful weapon at their disposal. And you can count on them to make the divorce and its aftermath as painful as possible—for you.  So, what can you do to protect yourself (and…

you’re-not-interested-in-dating-this-person:-7-ways-to-kindly-let-them-know

You’re Not Interested In Dating This Person: 7 Ways To Kindly Let Them Know

Emotional HealthBy Heart2HeartLeave a comment

Here you are looking for tips on how to tell someone you’re not interested after a few dates—or shortly after meeting them. Because you’re just not feeling it.  Yet you don’t want to hurt this person. It’s not that you don’t think anyone could be happy dating them. In fact, you want them to find…

37-of-the-best-ways-to-tell-someone-how-much-you-miss-them

37 Of The Best Ways To Tell Someone How Much You Miss Them

Emotional HealthBy Heart2HeartLeave a comment

Telling someone you miss them does not have to be hard, but you don’t want to come across as weirdly obsessive either.  These days, people often send texts to their love interests and significant others as a way to build emotional connections. So how can you make a text seem authentic and appropriate? A basic…

unrealistic expectations

Unrealistic Expectations

Daily Encouragement, Dating, Emotional Health, Personal Development, Relationship AdviceBy Theodore LovelaceLeave a comment

I’m Always Hoping for More When we are expecting more or comparing what we have to what we could have, it is possible that we will not completely appreciate what we have. An experiment conducted by the University of California indicated that participants who were exposed to a subliminal recall of money spent less time…

15-foolproof-actions-to-become-a-bolder,-more-confident-person

15 Foolproof Actions To Become A Bolder, More Confident Person

Emotional HealthBy Heart2HeartLeave a comment

If you’ve ever met someone with a bold personality, you probably couldn’t help admiring them, at least a little. You knew it wasn’t liquid courage, either. Boldness was their default setting.  So, were they born that way? Or can you (or anyone) learn how to be bold and confident?  It’s a bit of both. Some…

is-your-son-being-disrespectful?-here’s-how-to-write-a-letter-to-set-him-straight

Is Your Son Being Disrespectful? Here’s How To Write A Letter To Set Him Straight

Emotional HealthBy Heart2HeartLeave a comment

That’s it! You’ve had it with this kid. And you know, until you talk to your son about his behavior and present his options, he’s likely just to keep on taking advantage of you.  You just hope he treats his boss better than he treats his parents.  Writing a letter to a disrespectful teenage son…

9-ways-to-start-living-for-yourself-and-stop-living-for-others

9 Ways To Start Living For Yourself and Stop Living For Others

Emotional HealthBy Heart2HeartLeave a comment

If you’ve been told living life for yourself is unforgivably selfish, you’re in the right place. It’s time we put that idea where it belongs (far away from you).  There’s a reason you have a will of your own.  Living your own life is something only you can do. Other people have their own lives…

21-serious-signs-that-someone-is-lacking-empathy

21 Serious Signs That Someone Is Lacking Empathy

Emotional HealthBy Heart2HeartLeave a comment

Do you know how to tell if someone doesn’t have empathy for others?  Maybe you’re thinking of someone right now. You’ve noticed how perceptive they are about other people. But empathy is about more than noticing things.  People who lack empathy aren’t necessarily oblivious to what others are feeling.  They can pick up on the…

an unexamined life

A LIFE WITHOUT EXAMINATION

Emotional Health, Personal DevelopmentBy Theodore LovelaceLeave a comment

An unexamined life THE UNEXAMINED PERIOD OF ONE’S LIFE Socrates, a Greek philosopher who lived around 399 BC, said, “The life that has not been investigated is not worth living. ” These statements ring just as true today as they did hundreds of years ago, if not more so. Why was it so difficult then,…

moving on from covid

Moving on from Covid-19

Emotional Health, Mental Health, Physical HealthBy Theodore LovelaceLeave a comment

Dealing with social challenges So, what does this mean for us as we move forward in the wake of Covid-19? Therefore, we must examine the social and economic institutions that underpin how we live, work, and play for a lengthy period of time with a critical eye. It means that we must examine why there…

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