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Yearly Archives: 2022

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  2. 2022

jeff-lerner-on-how-we-need-to-redefine-success

Jeff Lerner On How We Need To Redefine Success

Personal DevelopmentBy Heart2HeartLeave a comment

Vulnerability — how open and honest do you get to be on a daily basis? Authenticity — how much do you get to be yourself on a daily basis? Balance — how well do you balance physical, personal, and professional development (the “3 Ps”) Joy — how much joy do you experience on a daily basis? Energy — how energized do you feel by what…

corporate-giving-initiatives-to-pick-for-2022

Corporate Giving Initiatives to pick for 2022

Personal DevelopmentBy Heart2HeartLeave a comment

Corporate Giving Initiatives to pick for 2022 2021 has been quite a year! While 2020 was an unprecedented year of difficulties and ambiguity, 2021 marked as a year of resilience and hope! Be it on a macro-global scale, or in smaller pockets of our communities, not only did we bond to tackle the issues together,…

why-your-child-is-good—even-when-they-misbehave

Why Your Child is Good—Even When They Misbehave

RelationshipsBy Heart2HeartLeave a comment

The notion of “good” and “bad” children is deeply ingrained in society. People can be quick to name personality traits and behaviors that make a child “good” or “bad.” However, these labels often come as a result of adults not having enough understanding of brain development, how children process information, how they learn, and how…

sabotage

Sabotage

Daily Encouragement, Personal Development, PsychologyBy Theodore LovelaceLeave a comment

Is there a coup in the works? A coup is commonly defined as the violent and abrupt overthrow of lawful authority by a group of individuals. A coup is a term that is most commonly used nowadays to refer to the overthrow of governments, as well as the toppling of business leaders in what are…

15-cortisol-reducing-foods-to-eat-the-next-time-you’re-stressed

15 Cortisol-Reducing Foods To Eat The Next Time You’re Stressed

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. January 21, 2022 — 19:13 PM If you’ve ever felt stressed (and as we look back over the past few years it’s likely that we’re all feeling varying amounts of…

the-no.-1-most-important-thing-we-can-do-to-support-mental-health,-from-an-md

The No. 1 Most Important Thing We Can Do To Support Mental Health, From An MD

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. January 21, 2022 — 16:03 PM As a physician and the CEO of holistic health care company Parsley Health, Robin Berzin, M.D., oversees the care of tens of thousands of…

do-you-hate-greasy-lotions?-we-found-the-9-best-light-body-creams

Do You Hate Greasy Lotions? We Found The 9 Best Light Body Creams

Personal DevelopmentBy Heart2HeartLeave a comment

Struggling to find a body cream or lotion you enjoy is a real Goldilocks scenario, huh? On the one hand, if you go too dense for your liking you run the risk of feeling like a sticky, goopy mess. On the other, if it’s too light for your skin’s needs, it’s simply not going to…

can-tomatoes-help-you-live-longer?-the-answer-may-surprise-you

Can Tomatoes Help You Live Longer? The Answer May Surprise You

Personal DevelopmentBy Heart2HeartLeave a comment

January 21, 2022 — 13:01 PM When it comes to antioxidants, lycopene is lesser known than other nutrients and phytonutrients. Perhaps you’d like to learn more about the health benefits of lycopene after discovering it on the ingredients list of your supplement or after hearing your nutrition-obsessed friend explain her latest antioxidant-rich salad recipe. Introducing…

reviewers-“feel-good-from-the-inside-out”-thanks-to-this-supplement

Reviewers “Feel Good From The Inside Out” Thanks To This Supplement

Personal DevelopmentBy Heart2HeartLeave a comment

Does this sound familiar? The alarm clock goes off as the sun is just beginning to peek through your curtains. You don’t groan at the sounds of morning like you used to—you’re feeling good about your morning routine and you’re excited to start the day. You get dressed, head to your kitchen, and start your…

this-one-powerhouse-glutes-&-quads-move-will-leave-your-lower-body-quaking

This One Powerhouse Glutes & Quads Move Will Leave Your Lower Body Quaking

Personal DevelopmentBy Heart2HeartLeave a comment

Squats and lunges are popular lower-body exercises for a reason: They target all the right muscles, they’re easy to modify and adjust, and just a few rounds are enough to get your legs burning. So, why not combine them into one powerhouse move? Meet squat pivot split squats—here’s how to do them, as demonstrated by…

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