Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 5, 2022 — 11:01 AM There’s nothing worse than hopping into a high-impact workout—whether it be a class, an at-home circuit, or even a run—and realizing that my sports…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 5, 2022 — 10:03 AM There’s always room for more love in our lives, with plenty of ways to welcome it in. For crystal enthusiasts, opting for a crystal…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 5, 2022 — 9:33 AM As much as I hate to admit it, summer is indeed winding down. My hope is that you were able to make the most…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 5, 2022 — 9:01 AM Dare we say the uber-bouncy blowout has some competition as of late? If you’ve been keeping up with beauty trends, you’ve likely started to…
First of all, thank you for having the courage to be here. It’s not easy to Google “How to be less toxic,” but it’s a great way to do some inner reflection. This is a safe space with self-improvement in mind, not judgment or criticism. It’s safe to assume that if you always find yourself…
Some exes are exes for a reason. Others, however, are meant to be repeat partners — maybe even your forever love. Perhaps you broke up years ago — or just last month. Either way, you wonder if they’re “the lover who got away.” So today, we’re looking at signs that will help you answer the…
Do you ever find yourself in that dreaded situation where you’re face-to-face with an acquaintance or stranger, and you’re forced to make some kind of conversation? Whether or not you were expecting to be with this person, you’re now stuck in the moment trying to come up with small talk topics and struggling to know exactly what…
You are crazy about your significant other and want to be with him or her 24/7. The feelings are so intense that you’re wondering, “Am I in love?” Sure, maybe you have the physical symptoms of being in love — or some of them, at least. Does a racing heart, sleeplessness, euphoria, and a loss…
Have you ever considered the exhaustive list of negative thoughts running through your mind on a daily basis? If not, try this: put a rubber band around your wrist. Throughout your day, when you notice the rubber band, stop for a moment and examine the thoughts you were just thinking. Were they positive, neutral, or…
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