As many people in LGBTQIA+ relationships know, it can be really hard when you have unsupportive families. Discrimination is hard when it’s coming from anyone but there is a specific source of pain when it comes from family. Familial relationships can be complicated. You may love each other deeply but disagree on many things. It…
Right after I graduated college, I decided I was going to treat myself to one big purchase to celebrate my accomplishment. While most people opt for a new pair of shoes or a pricey bag, I had my sights set on something a little different: a food processor. I had always been interested in cooking…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. The struggle to find a good Father’s Day gift can be discouraging, so it’s no surprise that many people put off doing it. But with the big celebration less than…
| Expert Opinion I’m A Functional Medicine Expert: These Are The 7 Labs I Recommend To Everyone Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. After consulting thousands of patients across the world in my telehealth functional medicine…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Breakfast is undeniably my favorite meal of the day, but there’s something about the summertime that leaves me uninterested in nearly any of the dishes I usually whip up throughout…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Whether it’s a first-time therapy session, a trip to the gym, or a breath of fresh air outside, a variety of incredibly useful tools can support your mental well-being. However,…
The Covid-19 pandemic changed how we live life and do business. Before the pandemic, we were shoulder to shoulder and face to face. There were no masks, and social distancing wasn’t a thing. Then, the pandemic hit, and everything changed. We were once a hustling and bustling culture that did business within close quarters, and…
Do you find it difficult to give yourself care and compassion? Do you worry that if you’re too easy on yourself, you’ll drop the ball? This type of harsh inner critic is often linked to a childhood in which your needs went unmet. Self-parenting can help you meet those needs today while enhancing rather than…
Have you been feeling tired often lately? Do you also get frequent headaches? If you’ve been experiencing unbearable headaches lately or your tiredness is already disrupting your daily routine, the best thing you can do is consult a doctor. Headache and tiredness are common symptoms of several health conditions, and research shows a direct connection…
⌄ Scroll down to continue ⌄ It’s no secret that the workforce has been radically altered in the past couple of years. Whether you’re staying the course in your current role, joining the Great Resignation, or navigating your own business, it’s worth taking a beat to consider where you’re headed—what is your ultimate goal? What’s…
