Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 11, 2021 — 9:01 AM Sperm count is declining, and we all should care. Take it from environmental and reproductive epidemiologist Shanna Swan, Ph.D.: She studied 42,935 men for…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 11, 2021 — 9:00 AM For many people, the home now needs to play double duty: It’s a productive zone during the day and a calming retreat at night.…
August 11, 2021 — 7:00 AM We’ve all wondered what life would be like as another person with a totally different story. Realizing just how short life really is, perhaps we’ve longed for the many directions life could have taken us. And if it weren’t for reading, that might get us down. The pages of…
Listen: It happens to me too. I find myself in front of the mirror at the end of the day or flipping through photos with my friends, and think ‘Now where did those fine lines come in?’ It used to be enough to send me into a skin spiral in which I’d take AHA-loaded masks…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 10, 2021 — 19:27 PM Reaching for a happy hour drink is a quick way to separate work from the rest of your life, which can help to ease…
When caring for a plant indoors, the goal is to recreate the conditions it would find out in nature. You can place it close to a window to give it natural sunlight, aerate its soil to mimic the movement of worms, or put a pole behind it if it tends to climb up trees. But…
August 10, 2021 — 16:06 PM The Lion’s Gate portal has officially been activated: On August 8, the Sun and the star Sirius got closest to Earth and aligned with Orion’s belt. When Sirius, known as the “spiritual sun,” and the Sun in Leo come together, they generate a “portal” for rapid spiritual growth and…
The formula for a perfect mindless meal? Greens plus grains plus flavor, a sentiment that chef Franklin Becker took to heart when he created this Greens & Grains Salad for The Botanist at the new Manhattanville Market in Harlem, New York. Tossed with a vegan, nut-free pesto, it’ll pack tons of micronutrients into your lunch…
August 10, 2021 — 13:27 PM At mbg, we often talk about clever tricks for filling our days with plenty of nutrients—like starting the day with a green smoothie or green juice, optimizing our go-to recipes, or even packing dessert with brain-supporting ingredients. But for a more steady influx of nutrients throughout these hot August…
Are you nice to yourself? It’s a loaded question: Sure, research has shown that thinking kind thoughts about yourself has psychological and physical benefits, but acting out of kindness can be pretty subjective. After all, declaring how much you love yourself and actually putting self-love into practice are very different scenarios. So how can you…
