the-gift-of-presence

The Gift of Presence

Here’s some fancy words for you: Presence and Appreciative Focus. What do they mean? Let’s get into it… The most powerful way of connecting – to your body and anyone else’s body too – is by being truly present. When you’re present, switched on, aware, with your eyes open and in the moment, you have…

your-personal-compass

Your Personal Compass

Listen up, Lady Queen: I’ve got a sentence that is going to rock your world: The most ladylike part of you is your body. Your body is your woman – and this goes for everyone, regardless of what gender you were assigned at birth. Your body is like your own Mother Earth, always honest and…

how-to-create-a-more-productive-and-resilient-team-with-these-4-steps

How To Create a More Productive and Resilient Team With These 4 Steps

What factors affect the development of a resilient staff? Employee communication, culture, abilities, and manner development have to all be priorities for leaders. The COVID-19 pandemic gives an as soon as-in-a-lifetime opportunity to recall organization resilience. What are the corporations which might be surviving and thriving, and why are they doing so? Which organizational traits…

better-thought-patterns-for-enhanced-performance

Better Thought Patterns for Enhanced Performance

Henry Ford famously said, “Whether you think you can or think you can’t, you’re right.” It turns out this quote is not only inspiring, it’s also true according to decades of empirical research. Constructive thought pattern strategies, including self-talk and mental imagery, are one of the three primary groups of research-based self-leadership strategies. Self-leadership describes…