Hobbies are a great way to make new friends and socialize when you’re a 20-something woman. There are so many different hobbies you can participate in with friends, whether you enjoy these activities separately or as a group. Sometimes it’s hard to meet new people, and participating in a hobby can connect you with like-minded…
What attracts a man to a woman emotionally? Scientists have yet to uncover a definitive, formulaic answer. After all, everyone is different, and people are drawn to disparate things. But over centuries, women have perfected the art of seduction — and it works on many of the male persuasion. And to be clear, seduction needn’t…
Love is complicated — and for some people, things get very messy. Sure, falling in love with single people is ideal, but sometimes the Universe has other plans — and you’ll get no judgment from us on that front. If you’re in one of these sticky situations, you may be asking yourself, “Will he leave…
What are the signs he has strong feelings for you? Whether he’s a friend or someone you’ve been dating for a while, it can be challenging to gauge where his head and heart are. Men can be difficult to read (if you don’t know what to look for), and there’s a good chance he’s sending…
The opportunity to travel is a precious gift, providing a roadmap for spiritual discovery, a compass for compassion, and a bridge to humanity. Through travel, we are better equipped to gain perspective into the enormity and meaning of not just our own lives but the lives of others. This depth of experience brings clarity to…
This is part 1 of a multi-part series on perfectionism, something that LOTS of people I work with struggle with. If you’re shooting for perfect, you’re playing a losing game. You’ll always feel inadequate because perfect just isn’t possible. But here’s the thing: You get to choose what games you play. You know what game…
Reach — your reach is one of the most important elements of your legacy. Who are you reaching? How far does your reach go? I strongly feel that you have to do the work to reach the people who need it the most. Reach creates change. That’s something that can’t be bought and takes time and real…
Many of us struggle to balance the demands of the world with the desires of our own heart. We live with family members we feel emotionally distanced from; we feel disengaged from our job but fearful about trying out a new path; we feel the pressure to conform to others’ expectations even though they do…
Do you remember your child’s early years? When your teen was a baby, you probably had a nighttime routine—perhaps even an elaborate one—to encourage him or her to sleep through the night. That bedtime routine may have morphed during the toddler years to include a book or other nightly ritual and continued to evolve over…
⌄ Scroll down to continue ⌄ If you have ever found yourself endlessly searching for negative news online, you may have been experiencing symptoms of a relatively new mental health condition known as doomscrolling. Don’t get me wrong, it’s important to be aware of your surroundings, along with all of the significant issues that impact…
