October 17, 2021 — 21:13 PM With supplements, one of the main values we encourage people to look for is transparency. If a brand is open and honest about their exact dosage, additives, bioavailability—you’re likely in good hands. One of the most important aspects of supplement transparency? Where the ingredients are sourced from. And that…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 17, 2021 — 19:24 PM If you’re a big pizza person, you’ve probably tried your hand at making a fresh pie at home. Whether that means you picked up…
If you took a snapshot of your thoughts about yourself on a given day, would most of them be positive or negative? We tend to focus on our negative qualities, letting them overshadow the good traits and behaviors we all possess. The shaming voice in our heads can make us forget who we really are.…
Are you considering dating a man with kids? A 2015 study found that 12% of women would not date a guy who has kids, which means the overwhelming majority would be open to it. Most of us grow up with a rigid belief of what the perfect relationship should look like: the whirlwind romance, a…
I was a security guard at a military base in Nevada after Sept. 11. I was stationed at that base for 10 years. During that time, I went from 205 pounds to 330. There’s not much exercise on the graveyard shift. I decided to start the Thrive Challenge because I had gained tons of weight,…
I’ve come a long way since then and, at the prime age of (very nearly) 53, I can confidently say I know a lot more about perimenopause and menopause now. Why did it take me until the age of 50 to start finding out? It’s good that so much more is being shared about it…
Amazon founder Jeff Bezos says, “Your brand is what other people say about you when you are not in the room. It is all about your reputation.” Building a successful brand out of a business is not easy. It takes a lot of smart work, dedication, patience, perseverance and the list is endless. Every day…
Staying motivated and keeping your mind fresh at work can be a challenge. For those that find their work to be a bit repetitive and stagnant, it is especially important to find ways to stay inspired at work. With the right strategy, you may be able to reignite your passion for your job and boost…
Did you know that reading and replying to emails depletes your energy? For every message you open up and reply to, you’re using energy from your daily reserve. Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed…
Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive Global or its employees. More information on our Community guidelines is available here. A young man is worried,…
