Have you ever walked into somebody’s home and spotted a funky-looking white light? Sun lamps, or light therapy boxes, generate a high-intensity light, similar to the light of the sun, and they’re popular during this time of year. But what are they actually supposed to do, and are they any good at doing it? We…
November 22, 2021 — 10:14 AM Though many people still equate vitamin D with bones (which is understandable considering that the sunshine vitamin is important for maintaining strong, healthy bones),* it’d be doing this powerhouse nutrient a true disservice to suggest its benefits start and end there. In fact, supporting thyroid health and a healthy…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 22, 2021 — 10:03 AM Holistic esthetician Britta Plug has amassed a following for a gentle, thoughtful, and sensitive approach to skin care. If you check out her social…
Last month we talked about the habits of high performing teams. This is the theme in Amplifiers™ for this quarter. High performance is meeting or exceeding team goals consistently. One of the crew asked, “what are the characteristics of high performing teams?” Everyone wants to know if their team has what it takes to be…
Stop comparing yourself. The biggest enemy to progress is the act of comparing your success to someone else’s. Remember that we’re not meant to succeed at the same pace, we’re not meant to have answers by a certain time in our lives, we’re not even meant to have life figured out. Have you ever noticed how…
As with many words in the English language, the word “wild” has nuances and different meanings. I want to clarify what I mean by wild since it is a key component of rewilding. Rewilding is a spiritual experience. It is a metaphor Angus and I use to describe the experience of waking up from the…
Singer/songwriter Jewel is working to help employers invest in their Human Capital in a more meaningful way by solving pain points for employees. I had a chance to sit down with the recording artist and ask her about her journey from abuse and homelessness to musical fame and workplace mental health advocacy—which has personal roots,…
According to the Bureau of Labor Statistics, Americans spend more than eight hours a day in the workplace — which is more than we sleep each night. That means that we’re spending more time with our colleagues than we do with our families. As a result, it’s only natural that they’re going to influence our mood…
It all began with an egg. When Jane Goodall was just four years old, she went to visit her grandmother at the family farm. One of her chores was to collect the hens’ eggs. “As the days passed, I became more and more puzzled,” she recalls. “Where on a chicken was there an opening big…
You have only 25 hours per week to grow your business. How will you do it? I am standing in my laundry room in tears as I launder a onesie and baby bedding covered with vomit. “Overwhelm” does not even begin to capture my experience of launching a business at the same time my first…
