Kamibekami If you want to achieve greatness, you need to stop asking for permission. This is why motivation is important in life because it stops asking questions and aligns you to work towards your goals. Goals are the stepping stones toward your dreams so, in order to achieve them, you need the motivation to keep…
How exciting, we have a baby girl and heaps of congratulations messages start rolling over. We create the most amazing memories as parents with her. From diapers, singing lullabies, potty training, preschool to high school, managing hormonal mood swings, shopping for clothes, make-up, prom, peer pressure talks, late-night catching up, and preparing for college. <…
When was the last time you felt truly appreciated? No matter how much we do for our families and our communities, we’re all still hardwired to hold onto negative feedback more than positive feedback. That can be pretty damaging, especially considering that people are more likely to default to criticism than praise. Even if criticism isn’t…
Transitions The definition of transition is ‘the process, or a period of changing from one state or condition to another’. Change that comes rapidly, and without warning can shake our very foundations and sense of self. Whether this be the end of a marriage or relationship, job, or career. Changes to what once was our…
I would want to be praised for my good points because people get better by being praised. I would have loved to hear others’ experiences, as it’s good to be personal. Keep listening to my music without saying anything. That’s all. This point is most important. As a part of our series about rising music…
Do not compare your success to anyone else’s. I have a lot of friends within this industry and at a young age, it was difficult for us to watch people of our age group flourish. Now at an older age, I have learned that everyone has a different process and journey in this industry. Your…
Believe in yourself. Don’t waste your time on alcohol and smoking. Look for the right community. Live where it’s convenient. Appreciate quality! As a part of our series about rising music stars, I had the distinct pleasure of interviewing Any of Close To Monday. Formed in 2019, burgeoning Synthpop collective Close To Monday champions a…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 25, 2021 — 0:23 AM Let me be clear: I appreciate a rich, bold, no-fuss cup of coffee as much as anyone around. That said, as health editor at…
I’m a big believer in getting most of your nutrients from food. However, some can be a challenge to get from even the healthiest diet. That’s why I recommend a few well-researched supplements for nearly everyone. Specifically, the nutrients that support critical functions like solid sleep, digestion, and stress management.* Consider that last one. No doubt,…
September 24, 2021 — 22:04 PM If you eat a vegan diet, chances are you’ve answered a question…or a hundred…about how you get your fill of nutrients, like calcium and protein, that people traditionally think of as coming from animal foods (insert eyeroll here). One key nutrient that might not come up in conversation as…
